Millet Stew

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Added Dec 3rd, 07 by
FoodConnect.com Test Kitchen


  • Categories: Soups & Stews
  • Servings: 6 change
  • Calories per serving: 81
  • Prep Time: 20 mins
  • Cook Time: 12 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 814%
Fat 0g1%
Cholesterol 0mg0%
Sodium 23mg 1%
Carbohydrates 17g4%

More facts>>

FoodConnect Nutritionals

Ingredients

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                    [title] => millet, ckd
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                    [quantity] => 1.00
                    [measure] => cup
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                    [componentid] => 0
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                    [title] => water, tap
                    [ingredientid] => 34774
                    [ingredientuuid] => 6f22e95a-1d0d-6194-ed54-c666dfff06f9
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                    [measure] => cup
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            [34cf87f5-47d2-9e84-15e8-184437447363] => Array
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                    [ingredientid] => 22687
                    [ingredientuuid] => 34cf87f5-47d2-9e84-15e8-184437447363
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => onion
                    [componentid] => 0
                    [method] =>  wedged
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            [a92b64e1-1efc-bec4-151e-6bc7661168da] => Array
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                    [title] => potatoes, peeled, ckd, diced
                    [ingredientid] => 25581
                    [ingredientuuid] => a92b64e1-1efc-bec4-151e-6bc7661168da
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => potatoes
                    [componentid] => 0
                    [method] => chunked 
                )

            [3e698cf3-e579-4034-39a1-74a8ab44b9db] => Array
                (
                    [title] => carrots, fresh, 7" x 1 1/4"
                    [ingredientid] => 5575
                    [ingredientuuid] => 3e698cf3-e579-4034-39a1-74a8ab44b9db
                    [quantity] => 2.00
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                    [title_custom] => carrots
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                    [title] => celery, stalk, fresh, med
                    [ingredientid] => 5715
                    [ingredientuuid] => 4deb7076-dd7a-98c4-4d1c-eec843092c01
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => celery
                    [componentid] => 0
                    [method] => chunked 
                )

            [0780fc1c-a538-1e64-4144-746a434335b3] => Array
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                    [title] => mushroom, raw
                    [ingredientid] => 21917
                    [ingredientuuid] => 0780fc1c-a538-1e64-4144-746a434335b3
                    [quantity] => 0.50
                    [measure] => pound
                    [title_custom] => mushrooms 
                    [componentid] => 0
                    [method] =>  chopped
                )

            [72561f9e-75ee-19e4-2582-e92e9699cd82] => Array
                (
                    [title] => herb, bay, leaves, ground
                    [ingredientid] => 17934
                    [ingredientuuid] => 72561f9e-75ee-19e4-2582-e92e9699cd82
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => bay leaves
                    [componentid] => 0
                    [method] => 
                )

            [814c155a-a013-6544-c971-432c87ccbd9f] => Array
                (
                    [title] => basil, fresh
                    [ingredientid] => 1410
                    [ingredientuuid] => 814c155a-a013-6544-c971-432c87ccbd9f
                    [quantity] => 0.50
                    [measure] => teaspoon
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                    [componentid] => 0
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                )

            [75b9fc16-71c6-e334-11c2-422ce53b5da7] => Array
                (
                    [title] => thyme, fresh
                    [ingredientid] => 33161
                    [ingredientuuid] => 75b9fc16-71c6-e334-11c2-422ce53b5da7
                    [quantity] => 0.50
                    [measure] => teaspoon
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  • 1 cup millet, ckd
  • 4 cup water, tap
  • 2 onion wedged
  • 2 potatoes chunked
  • 2 carrots chunked
  • 1 cup celery chunked
  • 1/2 pound mushrooms chopped
  • 2 bay leaves
  • 1/2 tsp basil, fresh
  • 1/2 tsp thyme, fresh

Recipe Method

1. Toast millet in a dry skillet for about 5 minutes. Stir constantly to avoid burning.

2. Add all ingredients to a slow cooker and cook for 4 hours on high or 8 hours on low.

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