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Party Citrus Fish- Crockpot

Date added: December 3, 2007

  • Servings: 6 change
  • Calories per serving: 154
  • Prep time: 20
  • Cook time: 90

Ingredients

  • 1 1/2 pound fish, sole, fillet, raw
  • 1 tsp salt, table
  • 1 tsp pepper, white
  • 1 onion chopped
  • 5 tbsp parsley chopped
  • 4 tsp oil, vegetable
  • 2 tsp lemon rind, grated
  • 2 tsp orange peel, fresh, grated
  • 1 oranges slices
  • 1 lemon slices

Recipe Method

1. Butter crockpot and put salt and pepper on fish to taste. Then place fish in pot. Put onion, parsley and grated rinds and oil over fish. Cover and cook on low for 1 1/2 hours. Serve garnished with orange and lemon slices.

Nutritional Facts

Per serving% Daily Value*
Calories 1548%
Fat 5g7%
Cholesterol 54mg18%
Sodium 483mg 20%
Carbohydrates 6g8%

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