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Quick Onion Pot Roast

Date added: December 3, 2007

  • Servings: 5 change
  • Calories per serving: 520
  • Prep time: 30
  • Cook time: 15

Ingredients

  • 1 onion soup mix, package
  • 3 pound beef, lean, pot roast trim all fat
  • 3 tbsp flour in 3 tb water, mixed to a paste
  • 3 tbsp water, tap

Recipe Method

Sprinkle onion soup over the bottom of the crockpot. Add pot roast. Cover and cook on LOW about 10 hours or 5 hours on HIGH. Pour accumulated juices into a saucepan; skim off fat. Add flour-water paste and bring to the boil, stirring constantly until thickened. Serve over sliced meat.

Nutritional Facts

Per serving% Daily Value*
Calories 52026%
Fat 20g30%
Cholesterol 209mg70%
Sodium 286mg 12%
Carbohydrates 5g26%

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