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Ribs & Kraut For Crockpot
Date added: December 3, 2007
- Servings: 6 change
- Calories per serving: 362
- Prep time: 30
- Cook time: 12
Ingredients
- 1 sauerkraut 32 oz can
- 1/4 cup wine, white, med
- 2 tbsp flour, all purpose, bleached, enrich
- 2 pound spareribs, country style
- 1 tsp pepper, white to taste
Recipe Method
1. Rinse and drain sauerkraut in a collander. Rinse well with cold water. Squeeze excess water out with hands.
2. Place in crockpot. Add 2 tb. flour and the 1/2 c wine or dry vermouth. Mix with fork. Put the ribs on top of the sauerkraut. Season with pepper. Cook on low setting 6-12 hours, or less on high setting.
3. Variation - Add sliced peeled apples to the saurkraut. Also can substitute pork chops for ribs. May wish to brown first, if fatty.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 362 | 18% |
| Fat 25g | 38% |
| Cholesterol 104mg | 35% |
| Sodium 112mg | 5% |
| Carbohydrates 3g | 18% |
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