Ingredients
Array
(
[0] => Array
(
[b51574ed-3f58-fd14-2928-ecb664675374] => Array
(
[title] => beef, chuck arm pot roast, brsd, 0" trim
[ingredientid] => 2047
[ingredientuuid] => b51574ed-3f58-fd14-2928-ecb664675374
[quantity] => 4.00
[measure] => pound
[title_custom] => beef, blade or chuck roast
[componentid] => 0
[method] =>
)
[34cf87f5-47d2-9e84-15e8-184437447363] => Array
(
[title] => onion, green, chpd, fresh
[ingredientid] => 22687
[ingredientuuid] => 34cf87f5-47d2-9e84-15e8-184437447363
[quantity] => 1.00
[measure] => each
[title_custom] => onion
[componentid] => 0
[method] => sliced
)
[a92b64e1-1efc-bec4-151e-6bc7661168da] => Array
(
[title] => potatoes, peeled, ckd, diced
[ingredientid] => 25581
[ingredientuuid] => a92b64e1-1efc-bec4-151e-6bc7661168da
[quantity] => 6.00
[measure] => each
[title_custom] => potatoes
[componentid] => 0
[method] => halved
)
[ce7aee1d-d460-e114-8db3-256a75134c54] => Array
(
[title] => squash, zucchini, baby, med, fresh
[ingredientid] => 31845
[ingredientuuid] => ce7aee1d-d460-e114-8db3-256a75134c54
[quantity] => 6.00
[measure] => each
[title_custom] => zucchini
[componentid] => 0
[method] => sliced
)
[35f8429c-61b4-9dd4-35e2-2500890cb4fd] => Array
(
[title] => peppers, bell, fresh, med, fda
[ingredientid] => 23909
[ingredientuuid] => 35f8429c-61b4-9dd4-35e2-2500890cb4fd
[quantity] => 1.00
[measure] => each
[title_custom] => bell pepper, red
[componentid] => 0
[method] => sliced in rings
)
[f7c73305-6187-0c94-61be-4731618c2c3e] => Array
(
[title] => wine, red
[ingredientid] => 34929
[ingredientuuid] => f7c73305-6187-0c94-61be-4731618c2c3e
[quantity] => 1.00
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
[b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
(
[title] => salt, table
[ingredientid] => 27370
[ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
[quantity] => 2.00
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[e5ac3b9c-3c76-3e04-69f0-0513467cf1d3] => Array
(
[title] => pepper, white
[ingredientid] => 23900
[ingredientuuid] => e5ac3b9c-3c76-3e04-69f0-0513467cf1d3
[quantity] => 0.25
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[f47aa297-316c-5874-fd5e-182202d9b990] => Array
(
[title] => herb, bay leaf, crumbled, dried
[ingredientid] => 17932
[ingredientuuid] => f47aa297-316c-5874-fd5e-182202d9b990
[quantity] => 1.00
[measure] => serving
[title_custom] =>
[componentid] => 0
[method] =>
)
[1d9a5b1d-93d7-4f74-fd2f-53a3e718a4ee] => Array
(
[title] => flour, all purpose, bleached, enrich
[ingredientid] => 15445
[ingredientuuid] => 1d9a5b1d-93d7-4f74-fd2f-53a3e718a4ee
[quantity] => 3.00
[measure] => tablespoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[6f22e95a-1d0d-6194-ed54-c666dfff06f9] => Array
(
[title] => water, tap
[ingredientid] => 34774
[ingredientuuid] => 6f22e95a-1d0d-6194-ed54-c666dfff06f9
[quantity] => 0.30
[measure] => cup
[title_custom] => cold water
[componentid] => 0
[method] =>
)
)
)
-
4 pound beef, blade or chuck roast
-
1 onion sliced
-
6 potatoes halved
-
6 zucchini sliced
-
1 bell pepper, red sliced in rings
-
1 cup wine, red
-
2 tsp salt, table
-
1/4 tsp pepper, white
-
1 serving herb, bay leaf, crumbled, dried
-
3 tbsp flour, all purpose, bleached, enrich
-
3/10 cup cold water
Recipe Method
1. Trim all excess fat from meat.
Brown beef in its own fat in a
large skillet; remove and
set aside.
Drain all but 2 tablespoons fat from
skillet.
Saute onion until soft in fat. Place meat, sauteed
onion,
potato,
zucchini,
red pepper rings, wine, salt, pepper and bay leaf in slow cooker; cover.
2.Cook on Low for 10 hours or on High for 5 hours, or until meat is tender when pierced with a fork.
3. Place meat and vegetables on heated platter and keep warm. Turn heat control to High. Combine flour and water in a cup. Pour into liquid in slow cooker, cover. Cook 15 minutes.
4. Pass sauce separately in heated gravy boat.
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