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Herbed Lamb Chops

Date added: December 4, 2007

  • Servings: 4 change
  • Calories per serving: 579
  • Prep time: 15
  • Cook time: 12

Ingredients

  • 2 pound lamb loin chops (eight chops) cut 1-inch thick
  • 1/2 cup wine, white, med
  • 2 tbsp herb, oregano, fresh, intl
  • 2 tbsp oil, olive, extra virgin
  • 1/2 tsp salt, table
  • 1/8 tsp spice, pepper, black, ground
  • 2 garlic, cloves, fresh

Recipe Method

1. Place chops in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl combine wine, herb, oil, salt, pepper and garlic. Pour over chops. Seal bag; turn to coat chops. Marinate in the fridge for at least 4 or up to 24 hours, turning the bag occasionally.

2. Drain chops, discard marinade. Place chops on the rack of an uncovered grill directly over medium coals. Grill until desired doneness is reached, turning once halfway through grilling time. Allow 12 to 14 minutes for medium-rare (145 F.) or 15 to 17 minutes for medium (160 F.).

To Broil: Place chops on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat until done, turning once halfway through broiling time. Allow 8 to 10 minutes for medium-rare (145 F.) or 10 to 15 minutes for medium (160 F.)

Nutritional Facts

Per serving% Daily Value*
Calories 57929%
Fat 29g45%
Cholesterol 215mg72%
Sodium 483mg 20%
Carbohydrates 2g29%

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