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Apple-Glazed Salmon

Date added: December 5, 2007

  • Servings: 4 change
  • Calories per serving: 353
  • Prep time: 20
  • Cook time: 8

Ingredients

  • 1 1/2 pound salmon fillet, fresh or frozen, skinless about 1 inch thick
  • 1/2 ounce-weight juniper berries, crushed (optional)
  • 1 1/2 tsp vermouth, dry (or chicken broth)
  • 1 1/2 tsp thyme, fresh
  • 1 tsp rosemary, fresh
  • 1/4 cup jelly, apple
  • 1/8 tsp salt, table
  • 1/8 tsp spice, pepper, black, ground

Recipe Method

1. Thaw fish, if frozen. For glaze, in a dry small saucepan cook juniper berries, if using, over medium-high heat about 1 minute or until toasted, shaking the saucepan frequently. Carefully add vermouth or chicken broth, thyme and rosemary to saucepan. Bring to a boil. Stir in apple jelly; simmer about 1 minute or just until jelly is melted. Remove from heat.

2. Rinse fish and pat dry with paper towels. Cut fish into 4 serving-size pieces. Heat a very large nonstick skillet over high heat. Add fish to hot skillet. Cook about 2 minutes or until light brown on the bottom. If using an oven-proof skillet turn fish with a large spatula. if using a skillet that is not oven-proof, transfer fish to a 2-quart rectangular baking dish, browned sides up. Sprinkle fish lightly with salt and pepper. Spoon the glaze over fish.

3. Bake in a 400 F. oven for 8 to 10 minutes or until fish flakes easily when tested with a fork.

Nutritional Facts

Per serving% Daily Value*
Calories 35318%
Fat 15g23%
Cholesterol 105mg35%
Sodium 153mg 6%
Carbohydrates 16g18%

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