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Soy-Lime Scallops with Leeks
Date added: December 5, 2007
- Servings: 4 change
- Calories per serving: 123
- Prep time: 10
- Cook time: 8
Ingredients
- 1 pound scallops, fresh or frozen
- 1/4 cup soy sauce, shoyu, low sodium
- 1/4 cup vinegar, rice, natural
- 4 leeks (baby)
- 8 onion, green
- 1 lime halved
Recipe Method
1. Thaw scallops, if frozen. Rinse scallops; pat dry with paper towels. For marinade, in a small bowl combine soy sauce and
2. Trim root ends and green tops of leeks. Rinse leeks thoroughly to remove any grit.
3. Place scallops, leeks and green onions in a resealable plastic bag set in a shallow dish. Pour marinade over scallops and vegatables. Seal bag; turn to coat. Marinate in fridge for 30 minutes.
4. Remove scallops, leeks and onions from bag. Discard marinade. Place mixture, along with lime halves (face down) on the rack of an uncovered grill directly over medium coals. Grill for 8 to 10 minutes or until scallops are opaque, turning scallops and vegetables occasionally. Remove green onions from grill before they overbrown.
5. To serve, transfer leeks and scallions to 4 dinner plates. Top with scallops. Using tongs, remove limes from grill and squeeze over scallops.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 123 | 6% |
| Fat 1g | 1% |
| Cholesterol 37mg | 12% |
| Sodium 669mg | 28% |
| Carbohydrates 8g | 6% |
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