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Deviled Crab
Date added: December 6, 2007
- Servings: 3 change
- Calories per serving: 767
- Prep time: 25
- Cook time: 25
Ingredients
- 3 can Crabmeat(6.5oz ea)
- 2 tbsp onion chopped
- 2 tbsp flour, all purpose, bleached, enrich
- 1 tbsp lemon juice, raw
- 1 tsp sauce, worcestershire
- 3 dr Tabasco sauce
- 1 pn Cayenne pepper
- 1 tbsp Parsley chopped
- 3 tbsp butter melted
- 3/4 cup milk, whole, 3.5%, homogenized, w/add vit d
- 1 tsp Mustard, powdered
- 1/2 tsp salt, table
- 1 pn pepper, black
- 1 eggs beaten
- 1/4 cup Bread crumbs,dry
Recipe Method
1. Thaw frozen crabmeat or drain canned crabmeat; pick over.
2. Cook onion in tablespoons butter until soft, then blend in flour.
3. Add milk gradually and cook until thick, stirring constantly.
4. Stir in lemon juice and seasonings.
5. Stir a little of the hot sauce into beaten egg; add egg mixture to
remaining sauce, stirring constantly. 6. Add parsley and crabmeat; blend well.
7. Divide among six well-greased individual shells or 5-ounce custard
cups.
8. Combine 1 tablespoon melted butter and the crumbs; sprinkle over
mixture in each shell.
9. Bake in 350'F. oven 20 to 25 minutes or until tops are brown.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 767 | 38% |
| Fat 29g | 45% |
| Cholesterol 277mg | 92% |
| Sodium 1,445mg | 60% |
| Carbohydrates 87g | 38% |
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