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Fish Kabobs

Date added: December 6, 2007

  • Servings: 4 change
  • Calories per serving: 529
  • Prep time: 25
  • Cook time: 15

Ingredients

Kabob
  • 1 1/2 pound Bass / lean fish, cubed
  • 16 Mushroom caps
  • 2 Green peppers, cut in chunks
  • 16 serving Chunks pineapple
  • 3 Onions, cut in chunks
  • 3 Firm tomatoes, cut in wedges
Marinade
  • 1/4 cup Vinegar
  • 1 tsp salt, table
  • 1/4 tsp pepper, white
  • 1/2 cup oil, vegetable
  • 1 pinch Cayenne
  • 1/4 tsp Powdered mustard

Recipe Method

Marinade
1 .Combine ingredients to make marinade and shake well. And set aside.

Kabob
1. Marinate fish for at least 1 hour. Thread onto skewers alternating fish with fruit and vegetables. Brush kebabs with remaining marinade. Place skewers on grill 4 inches above coals. Cook only until edges of fish begin to curl.

Nutritional Facts

Per serving% Daily Value*
Calories 52926%
Fat 35g53%
Cholesterol 116mg39%
Sodium 781mg 33%
Carbohydrates 22g26%

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