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Gemfish In Chermoula Marinade
Date added: December 6, 2007
- Servings: 4 change
- Calories per serving: 545
- Prep time: 20
- Cook time: 6
Ingredients
- 2 pound Gemfish (or firm white fish)
- 1/2 bn parsley
- 1 tsp Coriander
- 3 garlic, cloves, fresh
- 1/2 tbsp paprika
- 1/2 tbsp Cumin
- 1 pn Cayenne
- 2 1/2 ounce-weight lemon juice, raw
- 3 ounce-weight olive oil
Recipe Method
1. In food processor, process half a bunch of fresh coriander, half a bunch of parsley, 3 large cloves of garlic, 1/2 tablespoon each of paprika and cumin, one teaspoon coriander, pinch of cayenne, 2 1/2 oz lemon juice, 3 oz olive oil.
2. Marinate 2 lb of Gemfish in this mixture for at least one hour, but preferably overnight.
3. Remove fillets from marinade, place in griller or barbeque, basting in marinate while cooking. Cook 2-3 minutes each side, turning carefully only once.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 545 | 27% |
| Fat 31g | 48% |
| Cholesterol 109mg | 36% |
| Sodium 199mg | 8% |
| Carbohydrates 28g | 27% |
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