Ingredients

	Array
(
    [0] => Array
        (
            [d7db8a2d-fb51-7a84-a13d-e9767e41b6ed] => Array
                (
                    [title] => shrimp, mixed species, raw, med
                    [ingredientid] => 29418
                    [ingredientuuid] => d7db8a2d-fb51-7a84-a13d-e9767e41b6ed
                    [quantity] => 8.00
                    [measure] => ounce-weight
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [9e69cbb6-739d-7a64-d991-e791858e588f] => Array
                (
                    [title] => cooking spray, 1/3 sec spray
                    [ingredientid] => 9997
                    [ingredientuuid] => 9e69cbb6-739d-7a64-d991-e791858e588f
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [06a22a7b-c577-9ae4-a901-e3abd7bb37f2] => Array
                (
                    [title] => chicken, broiler, breast, raw
                    [ingredientid] => 7947
                    [ingredientuuid] => 06a22a7b-c577-9ae4-a901-e3abd7bb37f2
                    [quantity] => 12.00
                    [measure] => ounce-weight
                    [title_custom] => chicken breast, skinless, boneless
                    [componentid] => 0
                    [method] => cut into bite-size pieces
                )

            [7b748d2a-5e94-3034-2d65-e831e32d1655] => Array
                (
                    [title] => broth, chicken, light, fat free, rducd sod, cnd
                    [ingredientid] => 4102
                    [ingredientuuid] => 7b748d2a-5e94-3034-2d65-e831e32d1655
                    [quantity] => 4.00
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [6f22e95a-1d0d-6194-ed54-c666dfff06f9] => Array
                (
                    [title] => water, tap
                    [ingredientid] => 34774
                    [ingredientuuid] => 6f22e95a-1d0d-6194-ed54-c666dfff06f9
                    [quantity] => 2.00
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [b55c494b-8891-f1e4-71a0-6ee79d6ccfab] => Array
                (
                    [title] => sprouts, kidney bean, mature, fresh
                    [ingredientid] => 31653
                    [ingredientuuid] => b55c494b-8891-f1e4-71a0-6ee79d6ccfab
                    [quantity] => 8.00
                    [measure] => ounce-weight
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [42f9a901-7742-3e24-25f5-b0a638555323] => Array
                (
                    [title] => broccoli, florets, fresh
                    [ingredientid] => 4021
                    [ingredientuuid] => 42f9a901-7742-3e24-25f5-b0a638555323
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [c84cce7c-6d16-e7f4-659a-a0a9ec558488] => Array
                (
                    [title] => mushrooms, drained, can
                    [ingredientid] => 21938
                    [ingredientuuid] => c84cce7c-6d16-e7f4-659a-a0a9ec558488
                    [quantity] => 8.00
                    [measure] => ounce-weight
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [401ee329-b6a4-e104-2138-959256cfa3ea] => Array
                (
                    [title] => pepper, sweet, green, raw
                    [ingredientid] => 23891
                    [ingredientuuid] => 401ee329-b6a4-e104-2138-959256cfa3ea
                    [quantity] => 0.50
                    [measure] => each
                    [title_custom] => pepper, sweet green or red
                    [componentid] => 0
                    [method] => chopped
                )

            [ddbeaaa5-9629-7ec4-f9a8-e4c6ff8d4acc] => Array
                (
                    [title] => onion, green, tops & bulb, fresh, med, 4 1/8" long
                    [ingredientid] => 22694
                    [ingredientuuid] => ddbeaaa5-9629-7ec4-f9a8-e4c6ff8d4acc
                    [quantity] => 4.00
                    [measure] => each
                    [title_custom] => green onion
                    [componentid] => 0
                    [method] => diagonally sliced into 1-inch-long pieces
                )

            [a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3] => Array
                (
                    [title] => soy sauce, shoyu, low sodium
                    [ingredientid] => 31238
                    [ingredientuuid] => a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3
                    [quantity] => 2.00
                    [measure] => tablespoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
                (
                    [title] => spice, pepper, black, ground
                    [ingredientid] => 31443
                    [ingredientuuid] => 2ec081b2-b442-19d4-a55e-4b84af1433fd
                    [quantity] => 0.13
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

        )

)

• 8 ounce-weight shrimp, mixed species, raw, med
• 1 cooking spray, 1/3 sec spray
• 12 ounce-weight chicken breast, skinless, boneless cut into bite-size pieces
• 4 cup broth, chicken, light, fat free, rducd sod, cnd
• 2 cup water, tap
• 8 ounce-weight sprouts, kidney bean, mature, fresh
• 1 cup broccoli, florets, fresh
• 8 ounce-weight mushrooms, drained, can
• 1/2 pepper, sweet green or red chopped
• 4 green onion diagonally sliced into 1-inch-long pieces
• 2 tbsp soy sauce, shoyu, low sodium
• 1/8 tsp spice, pepper, black, ground