Accorn Squash Bisque

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Added Dec 7th, 07 by
FoodConnect.com Test Kitchen


  • Categories: Soups & Stews
  • Servings: 8 change
  • Calories per serving: 67
  • Prep Time: 30 mins
  • Cook Time: 50 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 673%
Fat 0g0%
Cholesterol 0mg0%
Sodium 186mg 8%
Carbohydrates 16g3%

More facts>>

FoodConnect Nutritionals

This recipe is suitable as a first-course.

Ingredients

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  • 2 1/2 pound acorn squash, 2 medium-sized
  • 1/2 cup onion
  • 14 1/2 fluid ounce broth, chicken, light, fat free, rducd sod, cnd
  • 1/4 cup water
  • 2 tbsp brown sugar
  • 1/4 tsp salt
  • 1/4 tsp cinnamon, ground
  • 1/4 tsp white pepper
  • 1/4 cup cream

Recipe Method

1. Wash and halve squash; remove seeds. Place squash halves, cut sides down, in a 3-quart rectangular baking dish. Bake in a 325 F. oven for 50 to 60 minutes or until tender. Let squash cool about 10 minutes or until cool enough to handle. Using a spoon, remove squash pulp from shells. Discard shells.

2. Coat an unheated large nonstick saucepan with nonstick cooking spray. Preheat over medium heat. Add onion to hot saucepan; cook until tender, stirring frequently. Add squash pulp, chicken broth and the water. Cook over medium-height heat just until mixture reaches boiling, stirring frequently. Stir in brown sugar, salt, the 1/4 tsp. cinnamon and the pepper. Remove from heat; cool slightly.

3. Place half of the squash mixture in a blender or food processor. Cover and blend or process until smooth. Pour pureed squash into a medium bowl. Repeat with remaining squash mixture. Return all squash mixture saucepan. Stir in half-and-half; heat through, stirring often. If desired, garnish individual servings with pumpkin seeds and sprinkle with additional cinnamon.

To Make Ahead: Prepare as directed, except do not heat through after adding half-and-half. Let stand at room temperature for 30 minutes. Transfer soup to a storage container. Cover and chill for up to 48 hours. To serve, spoon soup into a medium saucepan. Cook over medium heat just until heated through, stirring often.

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