Asian Pork Soup

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Added Dec 7th, 07 by
FoodConnect.com Test Kitchen


  • Categories: Soups & Stews
  • Servings: 6 change
  • Calories per serving: 118
  • Prep Time: 10 mins
  • Cook Time: 10 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 1186%
Fat 4g5%
Cholesterol 31mg10%
Sodium 559mg 23%
Carbohydrates 6g6%

More facts>>

FoodConnect Nutritionals

Ingredients

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            [d23ec143-b68f-e9c4-85e0-9cf7a48f6baf] => Array
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                    [title] => pork, chop, center rib loin, lean, raw
                    [ingredientid] => 24905
                    [ingredientuuid] => d23ec143-b68f-e9c4-85e0-9cf7a48f6baf
                    [quantity] => 12.00
                    [measure] => ounce-weight
                    [title_custom] => pork, boneless
                    [componentid] => 0
                    [method] => cut into bite-sizes strips
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                    [title] => mushrooms, shiitake, ckd, pieces
                    [ingredientid] => 21978
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                    [quantity] => 2.00
                    [measure] => cup
                    [title_custom] => shiitake mushrooms, fresh
                    [componentid] => 0
                    [method] => sliced
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                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 2.00
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                    [title_custom] => garlic cloves
                    [componentid] => 0
                    [method] => minced
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            [7b748d2a-5e94-3034-2d65-e831e32d1655] => Array
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                    [title] => broth, chicken, light, fat free, rducd sod, cnd
                    [ingredientid] => 4102
                    [ingredientuuid] => 7b748d2a-5e94-3034-2d65-e831e32d1655
                    [quantity] => 4.50
                    [measure] => cup
                    [title_custom] => chicken broth 
                    [componentid] => 0
                    [method] => (three 14-oz. cans)
                )

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                    [title] => wine, cooking, sherry
                    [ingredientid] => 34912
                    [ingredientuuid] => a7671467-9f75-0724-4536-a9f60029ed1c
                    [quantity] => 2.00
                    [measure] => tablespoon
                    [title_custom] => dry sherry
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                    [method] => 
                )

            [a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3] => Array
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                    [title] => soy sauce, shoyu, low sodium
                    [ingredientid] => 31238
                    [ingredientuuid] => a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3
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                    [componentid] => 0
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            [803f07ce-cb2f-7204-eda7-2a29bbc49795] => Array
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                    [title] => spice, ginger root, fresh
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                    [ingredientuuid] => 803f07ce-cb2f-7204-eda7-2a29bbc49795
                    [quantity] => 2.00
                    [measure] => teaspoon
                    [title_custom] => ginger, grated
                    [componentid] => 0
                    [method] => or 1/2 tsp. ground ginger
                )

            [2cd72213-5b41-9f44-29f7-24a0aa13a50a] => Array
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                    [title] => spice, chili pepper, red, crushed flakes
                    [ingredientid] => 31345
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                    [quantity] => 0.25
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                    [componentid] => 0
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                )

            [6ad3d153-b370-5e94-b56c-c2a26ef8cdcf] => Array
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                    [title] => cabbage, napa/nappa, fresh
                    [ingredientid] => 4480
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                    [quantity] => 2.00
                    [measure] => cup
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                    [title] => onion, green, tops & bulb, fresh, med, 4 1/8" long
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                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => green onion
                    [componentid] => 0
                    [method] => thinly sliced
                )

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  • 1 cooking spray, 1/3 sec spray
  • 12 ounce-weight pork, boneless cut into bite-sizes strips
  • 2 cup shiitake mushrooms, fresh sliced
  • 2 garlic cloves minced
  • 4 1/2 cup chicken broth (three 14-oz. cans)
  • 2 tbsp dry sherry
  • 2 tbsp soy sauce, shoyu, low sodium
  • 2 tsp ginger, grated or 1/2 tsp. ground ginger
  • 1/4 tsp spice, chili pepper, red, crushed flakes
  • 2 cup cabbage, napa/nappa, fresh
  • 1 green onion thinly sliced

Recipe Method

1. Coat an unheated large nonstick saucepan with nonstick cooking spray. Preheat pot over medium heat. Add pork to hot saucepan; cook for 2 to 3 minutes or until slightly pink in centre. Remove from saucepan; set aside. Add mushrooms and garlic to saucepan; cook and stir until tender.

2. Stir in chicken broth, sherry, soy sauce, ginger and crushed red pepper. Bring to a boil. Stir in pork, cabbage and green onion; heat through.

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