Ingredients
Array
(
[0] => Array
(
[9e69cbb6-739d-7a64-d991-e791858e588f] => Array
(
[title] => cooking spray, 1/3 sec spray
[ingredientid] => 9997
[ingredientuuid] => 9e69cbb6-739d-7a64-d991-e791858e588f
[quantity] => 1.00
[measure] => each
[title_custom] =>
[componentid] => 0
[method] =>
)
[d23ec143-b68f-e9c4-85e0-9cf7a48f6baf] => Array
(
[title] => pork, chop, center rib loin, lean, raw
[ingredientid] => 24905
[ingredientuuid] => d23ec143-b68f-e9c4-85e0-9cf7a48f6baf
[quantity] => 12.00
[measure] => ounce-weight
[title_custom] => pork, boneless
[componentid] => 0
[method] => cut into bite-sizes strips
)
[02a49904-d99c-33d4-a10a-963ac1353db3] => Array
(
[title] => mushrooms, shiitake, ckd, pieces
[ingredientid] => 21978
[ingredientuuid] => 02a49904-d99c-33d4-a10a-963ac1353db3
[quantity] => 2.00
[measure] => cup
[title_custom] => shiitake mushrooms, fresh
[componentid] => 0
[method] => sliced
)
[2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
(
[title] => garlic, cloves, fresh
[ingredientid] => 16875
[ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
[quantity] => 2.00
[measure] => each
[title_custom] => garlic cloves
[componentid] => 0
[method] => minced
)
[7b748d2a-5e94-3034-2d65-e831e32d1655] => Array
(
[title] => broth, chicken, light, fat free, rducd sod, cnd
[ingredientid] => 4102
[ingredientuuid] => 7b748d2a-5e94-3034-2d65-e831e32d1655
[quantity] => 4.50
[measure] => cup
[title_custom] => chicken broth
[componentid] => 0
[method] => (three 14-oz. cans)
)
[a7671467-9f75-0724-4536-a9f60029ed1c] => Array
(
[title] => wine, cooking, sherry
[ingredientid] => 34912
[ingredientuuid] => a7671467-9f75-0724-4536-a9f60029ed1c
[quantity] => 2.00
[measure] => tablespoon
[title_custom] => dry sherry
[componentid] => 0
[method] =>
)
[a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3] => Array
(
[title] => soy sauce, shoyu, low sodium
[ingredientid] => 31238
[ingredientuuid] => a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3
[quantity] => 2.00
[measure] => tablespoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[803f07ce-cb2f-7204-eda7-2a29bbc49795] => Array
(
[title] => spice, ginger root, fresh
[ingredientid] => 31390
[ingredientuuid] => 803f07ce-cb2f-7204-eda7-2a29bbc49795
[quantity] => 2.00
[measure] => teaspoon
[title_custom] => ginger, grated
[componentid] => 0
[method] => or 1/2 tsp. ground ginger
)
[2cd72213-5b41-9f44-29f7-24a0aa13a50a] => Array
(
[title] => spice, chili pepper, red, crushed flakes
[ingredientid] => 31345
[ingredientuuid] => 2cd72213-5b41-9f44-29f7-24a0aa13a50a
[quantity] => 0.25
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[6ad3d153-b370-5e94-b56c-c2a26ef8cdcf] => Array
(
[title] => cabbage, napa/nappa, fresh
[ingredientid] => 4480
[ingredientuuid] => 6ad3d153-b370-5e94-b56c-c2a26ef8cdcf
[quantity] => 2.00
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
[ddbeaaa5-9629-7ec4-f9a8-e4c6ff8d4acc] => Array
(
[title] => onion, green, tops & bulb, fresh, med, 4 1/8" long
[ingredientid] => 22694
[ingredientuuid] => ddbeaaa5-9629-7ec4-f9a8-e4c6ff8d4acc
[quantity] => 1.00
[measure] => each
[title_custom] => green onion
[componentid] => 0
[method] => thinly sliced
)
)
)
-
1 cooking spray, 1/3 sec spray
-
12 ounce-weight pork, boneless cut into bite-sizes strips
-
2 cup shiitake mushrooms, fresh sliced
-
2 garlic cloves minced
-
4 1/2 cup chicken broth (three 14-oz. cans)
-
2 tbsp dry sherry
-
2 tbsp soy sauce, shoyu, low sodium
-
2 tsp ginger, grated or 1/2 tsp. ground ginger
-
1/4 tsp spice, chili pepper, red, crushed flakes
-
2 cup cabbage, napa/nappa, fresh
-
1 green onion thinly sliced
Recipe Method
1.
Coat an unheated
large nonstick
saucepan with nonstick
cooking spray. Preheat pot over medium heat. Add
pork to hot
saucepan; cook for 2 to 3 minutes or until slightly
pink in centre. Remove from
saucepan;
set aside. Add mushrooms and
garlic to
saucepan; cook and stir until tender.
2. Stir in chicken broth, sherry, soy sauce, ginger and crushed red pepper. Bring to a boil. Stir in pork, cabbage and green onion; heat through.