Ingredients
Array
(
[0] => Array
(
[2aed9a9f-cfff-7514-05df-5322ac2e4aeb] => Array
(
[title] => fish cake, cod
[ingredientid] => 14826
[ingredientuuid] => 2aed9a9f-cfff-7514-05df-5322ac2e4aeb
[quantity] => 4.00
[measure] => each
[title_custom] => cod fish
[componentid] => 0
[method] =>
)
[3c67757b-82f0-1204-0101-36cdb5895fd6] => Array
(
[title] => salt substitute, seasoned
[ingredientid] => 27340
[ingredientuuid] => 3c67757b-82f0-1204-0101-36cdb5895fd6
[quantity] => 1.00
[measure] => tablespoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[c221c1d4-a6d8-eb14-91ce-e58192a2adeb] => Array
(
[title] => butter, unsalted
[ingredientid] => 4404
[ingredientuuid] => c221c1d4-a6d8-eb14-91ce-e58192a2adeb
[quantity] => 1.00
[measure] => stick
[title_custom] =>
[componentid] => 0
[method] =>
)
[fdad25ac-8169-9374-1160-e59babfb8a5b] => Array
(
[title] => lemon, med, fresh
[ingredientid] => 20499
[ingredientuuid] => fdad25ac-8169-9374-1160-e59babfb8a5b
[quantity] => 1.00
[measure] => each
[title_custom] =>
[componentid] => 0
[method] =>
)
[f9464490-274d-1024-f59f-70c7025132f7] => Array
(
[title] => parsley, fresh
[ingredientid] => 23017
[ingredientuuid] => f9464490-274d-1024-f59f-70c7025132f7
[quantity] => 1.00
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
)
)
-
4 cod fish
-
1 tbsp salt substitute, seasoned
-
1 stick butter, unsalted
-
1 lemon, med, fresh
-
1 tsp parsley, fresh
Recipe Method
1. Place
cod in a
baking dish (preferably thawed). Sprinkle
seasoned salt lightly over fish.
2. Take the juice of the lemon and sprinkle over fish. Take the butter and slice it over the fish so that each piece of fish has 2 or 3 pieces of butter on it.
3. Bake in a 350F degrees oven with foil over dish for 30 minutes. Remove and sprinkle parsley over fish and serve.