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Baked Shrimp and Crab Curry
Date added: December 11, 2007
- Servings: 4 change
- Calories per serving: 405
- Prep time: 30
- Cook time: 40
Ingredients
- 1/4 cup butter, unsalted
- 1/4 cup scallion sliced
- 1 tsp curry powder
- 3 tbsp flour, all purpose, bleached, enrich
- 1/2 tsp salt, table
- 1 3/4 cup milk, whole, 3.5%, homogenized, w/add vit d
- 1 cup sour cream
- 1 cup pasta shells small, cooked
- 10 cup shrimp cooked and chopped
- 1 cup crabmeat fresh
- 1/2 cup bread crumbs
Recipe Method
1. Preheat oven to 350F. Melt three tablespoons butter in a saucepan over medium heat. Cook scallions, stirring constantly about 10 minutes.
2. Stir in curry powder, flour and salt, mixing well. Add milk, increase heat and cook until mixture boils and thickens.
3. Remove from heat. Stir in sour cream, pasta and seafood, and pour mixture into a buttered baking dish.
4. Melt remaining tablespoon of butter and combine with bread crumbs. Sprinkle crumbs over seafood mixture and bake uncovered about 30 minutes.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 405 | 20% |
| Fat 26g | 40% |
| Cholesterol 158mg | 53% |
| Sodium 662mg | 28% |
| Carbohydrates 16g | 20% |
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