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Baked Tuna Pie

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Added Dec 13th, 07 by
FoodConnect.com Test Kitchen


  • Categories: Pies & Tarts, Seafood
  • Servings: 4 change
  • Calories per serving: 469
  • Prep Time: 30 mins
  • Cook Time: 55 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 46923%
Fat 21g33%
Cholesterol 47mg16%
Sodium 690mg 29%
Carbohydrates 44g23%

More facts>>

FoodConnect Nutritionals

Ingredients

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    [1] => Array
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            [1d9a5b1d-93d7-4f74-fd2f-53a3e718a4ee] => Array
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                    [title] => flour, all purpose, bleached, enrich
                    [ingredientid] => 15445
                    [ingredientuuid] => 1d9a5b1d-93d7-4f74-fd2f-53a3e718a4ee
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 1
                    [method] => 
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            [ea843edd-4a93-93c4-cd88-7823372e8c68] => Array
                (
                    [title] => cornmeal, white, enrich
                    [ingredientid] => 10249
                    [ingredientuuid] => ea843edd-4a93-93c4-cd88-7823372e8c68
                    [quantity] => 0.30
                    [measure] => cup
                    [title_custom] => Enriched Corn Meal 
                    [componentid] => 1
                    [method] => (Quaker)
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.75
                    [measure] => teaspoon
                    [title_custom] => salt
                    [componentid] => 1
                    [method] =>  (optional) 
                )

            [3cd7a128-8609-8434-3560-6192bc853737] => Array
                (
                    [title] => margarine, soft
                    [ingredientid] => 21120
                    [ingredientuuid] => 3cd7a128-8609-8434-3560-6192bc853737
                    [quantity] => 0.30
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 1
                    [method] => 
                )

            [6f22e95a-1d0d-6194-ed54-c666dfff06f9] => Array
                (
                    [title] => water, tap
                    [ingredientid] => 34774
                    [ingredientuuid] => 6f22e95a-1d0d-6194-ed54-c666dfff06f9
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 1
                    [method] => 
                )

        )

    [2] => Array
        (
            [5d4869b3-69ac-1854-1515-5e98218ca5bf] => Array
                (
                    [title] => broccoli raab, fresh
                    [ingredientid] => 3987
                    [ingredientuuid] => 5d4869b3-69ac-1854-1515-5e98218ca5bf
                    [quantity] => 10.00
                    [measure] => ounce-weight
                    [title_custom] => Frozen chopped broccoli 
                    [componentid] => 2
                    [method] =>  thawed 
                )

            [9560c77d-0dd3-4a84-adb1-5b3c98b6fa68] => Array
                (
                    [title] => milk, evaporated
                    [ingredientid] => 21499
                    [ingredientuuid] => 9560c77d-0dd3-4a84-adb1-5b3c98b6fa68
                    [quantity] => 13.00
                    [measure] => ounce-weight
                    [title_custom] => 
                    [componentid] => 2
                    [method] => 
                )

            [ac471134-29f8-ad64-d1ac-ae373024b7bb] => Array
                (
                    [title] => tuna, bluefin, fresh, raw
                    [ingredientid] => 33607
                    [ingredientuuid] => ac471134-29f8-ad64-d1ac-ae373024b7bb
                    [quantity] => 1.00
                    [measure] => can
                    [title_custom] =>  Tuna (6-1/2 or 7-oz. size) 
                    [componentid] => 2
                    [method] => drained, flaked
                )

            [f823d3b9-c949-2894-b1cb-e63e138eb4af] => Array
                (
                    [title] => cheese, parmesan
                    [ingredientid] => 7432
                    [ingredientuuid] => f823d3b9-c949-2894-b1cb-e63e138eb4af
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => Grated parmesan cheese 
                    [componentid] => 2
                    [method] => 
                )

            [fe1b9753-ad25-5574-95ac-334e50853cf8] => Array
                (
                    [title] => dill weed, dried
                    [ingredientid] => 11491
                    [ingredientuuid] => fe1b9753-ad25-5574-95ac-334e50853cf8
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => Dillweed 
                    [componentid] => 2
                    [method] => 
                )

        )

)

Pie Shell

  • 1 cup flour, all purpose, bleached, enrich
  • 3/10 cup Enriched Corn Meal (Quaker)
  • 3/4 tsp salt (optional)
  • 3/10 cup margarine, soft
  • 1/4 cup water, tap

Filling

  • 10 ounce-weight Frozen chopped broccoli thawed
  • 13 ounce-weight milk, evaporated
  • 1 can Tuna (6-1/2 or 7-oz. size) drained, flaked
  • 1/4 cup Grated parmesan cheese
  • 1/2 tsp Dillweed

Recipe Method

1. Heat oven to 350 F. Combine flour, corn meal and 1/4 teaspoon salt. Cut in shortening until mixture resembles coarse crumbs. Add water, 1 tablespoon at a time, stirring lightly with fork until mixture forms a ball.

2. On lightly floured surface, roll out pastry to form 12-inch circle. Fit loosely into 9-inch glass pie plate; trim. Turn edges under; flute.

3. Place broccoli between layers of paper towels. Pat gently to absorb excess water. Combine broccoli, remaining 1/2 teaspoon salt and remaining ingredients; mix well.

4. Pour mixture into pastry shell. Bake 50 to 55 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving. Serve with lemon wedges, if desired.

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