Ingredients

	Array
(
    [1] => Array
        (
            [672e3b7b-2976-8f24-990c-445659acaeaf] => Array
                (
                    [title] => beef, top sirloin steak, brld, 0" trim
                    [ingredientid] => 2947
                    [ingredientuuid] => 672e3b7b-2976-8f24-990c-445659acaeaf
                    [quantity] => 1.00
                    [measure] => pound
                    [title_custom] => beef, top sirloin boneless
                    [componentid] => 1
                    [method] => 1
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 1
                    [method] => 
                )

            [2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
                (
                    [title] => spice, pepper, black, ground
                    [ingredientid] => 31443
                    [ingredientuuid] => 2ec081b2-b442-19d4-a55e-4b84af1433fd
                    [quantity] => 0.13
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 1
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            [76df54d6-23d9-dc84-218f-5da3005e5d23] => Array
                (
                    [title] => lettuce, romaine, fresh, chpd
                    [ingredientid] => 20586
                    [ingredientuuid] => 76df54d6-23d9-dc84-218f-5da3005e5d23
                    [quantity] => 4.00
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 1
                    [method] => 
                )

            [487a964c-25f6-bad4-4974-faef2a96400c] => Array
                (
                    [title] => onion, red, fresh, med, whole, 2 1/2"
                    [ingredientid] => 22713
                    [ingredientuuid] => 487a964c-25f6-bad4-4974-faef2a96400c
                    [quantity] => 0.50
                    [measure] => each
                    [title_custom] => red onion
                    [componentid] => 1
                    [method] => thinly sliced, separated into rings
                )

            [cc4164d5-9159-e8d4-b16b-f57159d00e28] => Array
                (
                    [title] => tomatoes, red, cherry, fresh, year round avg
                    [ingredientid] => 33381
                    [ingredientuuid] => cc4164d5-9159-e8d4-b16b-f57159d00e28
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => cherry tomatoes
                    [componentid] => 1
                    [method] => halved
                )

            [bbd3d28b-d0ea-0024-359e-f1f71583381e] => Array
                (
                    [title] => cheese, feta, traditional, crumbles
                    [ingredientid] => 7238
                    [ingredientuuid] => bbd3d28b-d0ea-0024-359e-f1f71583381e
                    [quantity] => 0.50
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 1
                    [method] => 
                )

        )

    [2] => Array
        (
            [a66b6af2-b022-ac94-c58e-1cd378d0fca8] => Array
                (
                    [title] => oil, olive, extra virgin
                    [ingredientid] => 22451
                    [ingredientuuid] => a66b6af2-b022-ac94-c58e-1cd378d0fca8
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 2
                    [method] => 
                )

            [ff24f7f1-322f-5a94-6907-c49902c22fdb] => Array
                (
                    [title] => lemon peel, fresh
                    [ingredientid] => 20495
                    [ingredientuuid] => ff24f7f1-322f-5a94-6907-c49902c22fdb
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 2
                    [method] => 
                )

            [9bec235a-df0a-1ff4-29b9-496aa6f5fb54] => Array
                (
                    [title] => lemon juice, raw
                    [ingredientid] => 20493
                    [ingredientuuid] => 9bec235a-df0a-1ff4-29b9-496aa6f5fb54
                    [quantity] => 3.00
                    [measure] => tablespoon
                    [title_custom] => 
                    [componentid] => 2
                    [method] => 
                )

            [328242f7-9cbd-f4c4-c1b8-0ced6b2216bf] => Array
                (
                    [title] => herb, oregano, whole, pure, dried
                    [ingredientid] => 17983
                    [ingredientuuid] => 328242f7-9cbd-f4c4-c1b8-0ced6b2216bf
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 2
                    [method] => 
                )

            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
                (
                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => 
                    [componentid] => 2
                    [method] => 
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.13
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 2
                    [method] => 
                )

            [2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
                (
                    [title] => spice, pepper, black, ground
                    [ingredientid] => 31443
                    [ingredientuuid] => 2ec081b2-b442-19d4-a55e-4b84af1433fd
                    [quantity] => 0.13
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 2
                    [method] => 
                )

        )

)

Beef Salad

• 1 pound beef, top sirloin boneless 1
• 1/4 tsp salt, table
• 1/8 tsp spice, pepper, black, ground
• 4 cup lettuce, romaine, fresh, chpd
• 1/2 red onion thinly sliced, separated into rings
• 1 cup cherry tomatoes halved
• 1/2 cup cheese, feta, traditional, crumbles

Lemon Vinaigrette Dressing

• 1/4 cup oil, olive, extra virgin
• 1/2 tsp lemon peel, fresh
• 3 tbsp lemon juice, raw
• 1 tsp herb, oregano, whole, pure, dried
• 2 garlic, cloves, fresh
• 1/8 tsp salt, table
• 1/8 tsp spice, pepper, black, ground