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Mediterranean Beef Salad with Lemon Vinaigrette
Date added: December 15, 2007
- Servings: 4 change
- Calories per serving: 434
- Prep time: 20
- Cook time: 15
Ingredients
Beef Salad
- 1 pound beef, top sirloin boneless, 1
- 1/4 tsp salt, table
- 1/8 tsp spice, pepper, black, ground
- 4 cup lettuce, romaine, fresh, chpd
- 1/2 red onion, thinly sliced, separated into rings
- 1 cup cherry tomatoes, halved
- 1/2 cup cheese, feta, traditional, crumbles
Lemon Vinaigrette Dressing
- 1/4 cup oil, olive, extra virgin
- 1/2 tsp lemon peel, fresh
- 3 tbsp lemon juice, raw
- 1 tsp herb, oregano, whole, pure, dried
- 2 garlic, cloves, fresh
- 1/8 tsp salt, table
- 1/8 tsp spice, pepper, black, ground
Recipe Method
1. Trim fat from steak. Sprinkle with salt and pepper. Place steak on the unheated rack of a broiler pan. Broil 3 to 4 inches from heat until done, turning once halfway through broiling time. Allow 15 to 17 minutes for medium-rare or 20 to 22 minutes for medium doneness. Thinly slice.
2. For dressing, in a screw-top jar combine ingredients, cover and shake well.
3. Divide romaine among 4 dinner plates. Top with sliced meat, red onion, tomatoes and feta cheese. Drizzle with Lemon Vinaigrette.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 434 | 22% |
| Fat 29g | 44% |
| Cholesterol 95mg | 32% |
| Sodium 490mg | 20% |
| Carbohydrates 7g | 22% |
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