Ingredients

	Array
(
    [0] => Array
        (
            [c6229c94-17a6-0554-018c-71a2f8957a30] => Array
                (
                    [title] => mushrooms, fresh, pces/slices
                    [ingredientid] => 21946
                    [ingredientuuid] => c6229c94-17a6-0554-018c-71a2f8957a30
                    [quantity] => 0.50
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [34cf87f5-47d2-9e84-15e8-184437447363] => Array
                (
                    [title] => onion, green, chpd, fresh
                    [ingredientid] => 22687
                    [ingredientuuid] => 34cf87f5-47d2-9e84-15e8-184437447363
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [33232620-2d20-9474-91a1-c28a7e32d35f] => Array
                (
                    [title] => bread crumbs, dry, grated, plain
                    [ingredientid] => 3441
                    [ingredientuuid] => 33232620-2d20-9474-91a1-c28a7e32d35f
                    [quantity] => 2.00
                    [measure] => tablespoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [ec3bc8e5-7a6b-a504-e995-18087f5b30d7] => Array
                (
                    [title] => milk, nonfat/skim, w/o add vit a
                    [ingredientid] => 21543
                    [ingredientuuid] => ec3bc8e5-7a6b-a504-e995-18087f5b30d7
                    [quantity] => 2.00
                    [measure] => tablespoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3] => Array
                (
                    [title] => soy sauce, shoyu, low sodium
                    [ingredientid] => 31238
                    [ingredientuuid] => a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3
                    [quantity] => 2.00
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
                (
                    [title] => spice, pepper, black, ground
                    [ingredientid] => 31443
                    [ingredientuuid] => 2ec081b2-b442-19d4-a55e-4b84af1433fd
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [d2d44faf-1289-a1e4-9927-00e5f3504a3b] => Array
                (
                    [title] => beef, ground, extra lean, raw
                    [ingredientid] => 2292
                    [ingredientuuid] => d2d44faf-1289-a1e4-9927-00e5f3504a3b
                    [quantity] => 12.00
                    [measure] => ounce-weight
                    [title_custom] => beef, lean ground
                    [componentid] => 0
                    [method] => 
                )

            [c963e2a4-b360-eb14-b1db-a87027e262a5] => Array
                (
                    [title] => buns, hamburger, whole wheat
                    [ingredientid] => 4225
                    [ingredientuuid] => c963e2a4-b360-eb14-b1db-a87027e262a5
                    [quantity] => 4.00
                    [measure] => each
                    [title_custom] => hamburger buns, whole wheat
                    [componentid] => 0
                    [method] => split and toasted
                )

            [6acda477-95a0-cb24-9d1f-016adcce52bf] => Array
                (
                    [title] => mustard, hot, pkt
                    [ingredientid] => 22062
                    [ingredientuuid] => 6acda477-95a0-cb24-9d1f-016adcce52bf
                    [quantity] => 15.00
                    [measure] => each
                    [title_custom] => hot mustard
                    [componentid] => 0
                    [method] => 
                )

            [fb644d49-ea59-4094-95df-c3e59c907c13] => Array
                (
                    [title] => tomatoes, red, fresh, year round avg, med, 2 3/5"
                    [ingredientid] => 33392
                    [ingredientuuid] => fb644d49-ea59-4094-95df-c3e59c907c13
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => tomato
                    [componentid] => 0
                    [method] => sliced
                )

            [2b2924a3-ede0-8944-3d78-cd4c1848e205] => Array
                (
                    [title] => cabbage, chinese, bok choy, raw
                    [ingredientid] => 4439
                    [ingredientuuid] => 2b2924a3-ede0-8944-3d78-cd4c1848e205
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => Chinese cabbage
                    [componentid] => 0
                    [method] => shredded
                )

        )

)

• 1/2 cup mushrooms, fresh, pces/slices
• 1/4 cup onion, green, chpd, fresh
• 2 tbsp bread crumbs, dry, grated, plain
• 2 tbsp milk, nonfat/skim, w/o add vit a
• 2 tsp soy sauce, shoyu, low sodium
• 1/4 tsp spice, pepper, black, ground
• 12 ounce-weight beef, lean ground
• 4 hamburger buns, whole wheat split and toasted
• 15 hot mustard
• 1 tomato sliced
• 1 cup Chinese cabbage shredded