Ingredients
Array
(
[0] => Array
(
[656f6eb0-0af2-f324-f10c-142518899ac8] => Array
(
[title] => carrots, fresh, chpd
[ingredientid] => 5580
[ingredientuuid] => 656f6eb0-0af2-f324-f10c-142518899ac8
[quantity] => 0.50
[measure] => cup
[title_custom] => carrots
[componentid] => 0
[method] =>
)
[34cf87f5-47d2-9e84-15e8-184437447363] => Array
(
[title] => onion, green, chpd, fresh
[ingredientid] => 22687
[ingredientuuid] => 34cf87f5-47d2-9e84-15e8-184437447363
[quantity] => 0.25
[measure] => cup
[title_custom] => green onion
[componentid] => 0
[method] =>
)
[33232620-2d20-9474-91a1-c28a7e32d35f] => Array
(
[title] => bread crumbs, dry, grated, plain
[ingredientid] => 3441
[ingredientuuid] => 33232620-2d20-9474-91a1-c28a7e32d35f
[quantity] => 2.00
[measure] => tablespoon
[title_custom] => bread crumbs
[componentid] => 0
[method] =>
)
[ec3bc8e5-7a6b-a504-e995-18087f5b30d7] => Array
(
[title] => milk, nonfat/skim, w/o add vit a
[ingredientid] => 21543
[ingredientuuid] => ec3bc8e5-7a6b-a504-e995-18087f5b30d7
[quantity] => 2.00
[measure] => tablespoon
[title_custom] => skim milk
[componentid] => 0
[method] =>
)
[e216308f-5486-90b4-614e-d5f09de7157d] => Array
(
[title] => seasoning, italian essence, dry mix
[ingredientid] => 28911
[ingredientuuid] => e216308f-5486-90b4-614e-d5f09de7157d
[quantity] => 0.25
[measure] => teaspoon
[title_custom] => italian seasoning
[componentid] => 0
[method] =>
)
[12a5dad6-ab3e-3424-ad50-3bed49340e76] => Array
(
[title] => seasoning, garlic salt
[ingredientid] => 28899
[ingredientuuid] => 12a5dad6-ab3e-3424-ad50-3bed49340e76
[quantity] => 0.25
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
(
[title] => spice, pepper, black, ground
[ingredientid] => 31443
[ingredientuuid] => 2ec081b2-b442-19d4-a55e-4b84af1433fd
[quantity] => 0.13
[measure] => teaspoon
[title_custom] => pepper
[componentid] => 0
[method] =>
)
[7cded098-f990-1a84-351c-3193f772141a] => Array
(
[title] => turkey, ground, 10% fat, raw
[ingredientid] => 33794
[ingredientuuid] => 7cded098-f990-1a84-351c-3193f772141a
[quantity] => 12.00
[measure] => ounce-weight
[title_custom] => ground turkey
[componentid] => 0
[method] =>
)
[504b6e78-9765-2e24-09f6-3dc1f8fb7c7b] => Array
(
[title] => mustard, dijon
[ingredientid] => 22025
[ingredientuuid] => 504b6e78-9765-2e24-09f6-3dc1f8fb7c7b
[quantity] => 0.25
[measure] => cup
[title_custom] => dijon mustard
[componentid] => 0
[method] =>
)
[83c5f0d6-8c68-c874-499f-c81c05be2f5a] => Array
(
[title] => curry powder
[ingredientid] => 11133
[ingredientuuid] => 83c5f0d6-8c68-c874-499f-c81c05be2f5a
[quantity] => 0.50
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[c963e2a4-b360-eb14-b1db-a87027e262a5] => Array
(
[title] => buns, hamburger, whole wheat
[ingredientid] => 4225
[ingredientuuid] => c963e2a4-b360-eb14-b1db-a87027e262a5
[quantity] => 4.00
[measure] => each
[title_custom] => whole wheat hamburger buns
[componentid] => 0
[method] => split and toasted
)
[a4a08b4a-22b6-4dc4-f947-d070b3bfa75d] => Array
(
[title] => lettuce, boston, fresh, leaf, lrg
[ingredientid] => 20543
[ingredientuuid] => a4a08b4a-22b6-4dc4-f947-d070b3bfa75d
[quantity] => 4.00
[measure] => piece
[title_custom] => lettuce
[componentid] => 0
[method] =>
)
[70b1ef4a-bd97-44d4-2505-7158cc543fe6] => Array
(
[title] => tomatoes, red, fresh, year round avg, lrg slices, 1/2" thick
[ingredientid] => 33389
[ingredientuuid] => 70b1ef4a-bd97-44d4-2505-7158cc543fe6
[quantity] => 4.00
[measure] => piece
[title_custom] => tomatoes
[componentid] => 0
[method] =>
)
)
)
-
1/2 cup carrots
-
1/4 cup green onion
-
2 tbsp bread crumbs
-
2 tbsp skim milk
-
1/4 tsp italian seasoning
-
1/4 tsp seasoning, garlic salt
-
1/8 tsp pepper
-
12 ounce-weight ground turkey
-
1/4 cup dijon mustard
-
1/2 tsp curry powder
-
4 whole wheat hamburger buns split and toasted
-
4 piece lettuce
-
4 piece tomatoes
Recipe Method
1. In a medium bowl stir together the
carrot, green onions, bread crumbs,
milk, Italian
seasoning,
garlic salt and
pepper. Add ground
turkey; mix well. Form the
turkey mixture into four 1/2-inch-thick patties.
2. Place patties on the greased rack of an uncovered grill directly over medium coals. Grill for 11 to 13 minutes or until patties are done (165 F.),
- turning once halfway through grilling time.
3. Meanwhile, in a small bowl stir together mustard and curry powder. Spread buns with mustard mixture. Top with burgers and lettuce and tomato.
To Broil: Place patties on the unheated greased rack of a broiler pan. Broil 4 to 5 inches from the heat for 11 to 13 minutes or until patties are done (165 F.),
- turning once halfway through broiling time.
*Note: The internal colour of a burger is not a reliable doneness indicator. A turkey or chicken patty cooked to 165 F. is safe, regardless of colour. To measure the doneness of a patty, insert an instant-read thermometer through the side of a patty to a depth of 2 to 3 inches.
Print Page
Email a Friend
Rate or Review
Add Picture
Add to Shop List
