Ingredients

	Array
(
    [0] => Array
        (
            [b0f9c7b8-44cb-1834-fdcf-e121e0b73fb5] => Array
                (
                    [title] => dressing, mayonnaise type, fat free
                    [ingredientid] => 13745
                    [ingredientuuid] => b0f9c7b8-44cb-1834-fdcf-e121e0b73fb5
                    [quantity] => 3.00
                    [measure] => tablespoon
                    [title_custom] => fat free mayonnaise
                    [componentid] => 0
                    [method] => 
                )

            [83c5f0d6-8c68-c874-499f-c81c05be2f5a] => Array
                (
                    [title] => curry powder
                    [ingredientid] => 11133
                    [ingredientuuid] => 83c5f0d6-8c68-c874-499f-c81c05be2f5a
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [7fadbcca-e778-9824-cd85-36667e928ff0] => Array
                (
                    [title] => cranberry sauce, whole, cnd
                    [ingredientid] => 10821
                    [ingredientuuid] => 7fadbcca-e778-9824-cd85-36667e928ff0
                    [quantity] => 0.33
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [9bd85ce0-4733-e7f4-b1af-c788e7c7ccbe] => Array
                (
                    [title] => bread, whole wheat, 100%
                    [ingredientid] => 3853
                    [ingredientuuid] => 9bd85ce0-4733-e7f4-b1af-c788e7c7ccbe
                    [quantity] => 8.00
                    [measure] => piece
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [6603eea6-2fcf-0914-59e8-0662c030343b] => Array
                (
                    [title] => lunchmeat, turkey breast, oven roast, deli sliced
                    [ingredientid] => 20920
                    [ingredientuuid] => 6603eea6-2fcf-0914-59e8-0662c030343b
                    [quantity] => 8.00
                    [measure] => ounce-weight
                    [title_custom] => turkey breast, cooked, smoked
                    [componentid] => 0
                    [method] => thinly sliced
                )

            [b82adf7a-6710-9ec4-fd96-da40ad7ef1c2] => Array
                (
                    [title] => watercress, raw
                    [ingredientid] => 34795
                    [ingredientuuid] => b82adf7a-6710-9ec4-fd96-da40ad7ef1c2
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => watercress (or spinach leaves)
                    [componentid] => 0
                    [method] => tough stems removed
                )

        )

)

• 3 tbsp fat free mayonnaise
• 1/2 tsp curry powder
• 1/3 cup cranberry sauce, whole, cnd
• 8 piece bread, whole wheat, 100%
• 8 ounce-weight turkey breast, cooked, smoked thinly sliced
• 1 cup watercress (or spinach leaves) tough stems removed