My Profile
Browse All Recipes
Beef & Bok Choy
Date added: December 16, 2007
- Servings: 2 change
- Calories per serving: 247
- Prep time: 10
- Cook time: 10
Ingredients
- 2 tsp oil, sesame, toasted, unrefined
- 6 ounce-weight beef, sirloin very thinly sliced
- 1/2 tsp red chili pepper paste
- 3 cup bok choy sliced
- 1 garlic clove minced
- 1 1/2 tsp soy sauce, shoyu, low sodium
- 1 tsp sesame seeds, whole, rstd/toasted
Recipe Method
1. In a large nonstick skillet heat 1 tsp. of the sesame oil over medium high heat. Cook and stir beef and chile paste about 3 minutes or until beef is done. Remove skillet from heat. Reduce heat to medium. Remove beef with a slotted spoon, reserving liquid in pan; keep beef warm.
2. Add remaining oil to pan. Reheat pan. Add bok choy and garlic; cook and stir for 2 to 3 minutes or until bok choy is crisp-tender. Transfer to serving dish. Top with warm beef mixture. Drizzle with soy sauce and sprinkle with toasted sesame seeds.
Member Utilities:
Nutritional Facts
| Per serving | % Daily Value* |
| Calories 247 | 12% |
| Fat 14g | 21% |
| Cholesterol 62mg | 21% |
| Sodium 241mg | 10% |
| Carbohydrates 4g | 12% |
Member Reviews
No reviews yet, be the first to add one.
Comments and questions :: Beef & Bok Choy
Post comments, suggestions, substitutions, or questions below. Please use the stars to the right to rate the recipe.