Ingredients

	Array
(
    [0] => Array
        (
            [9e69cbb6-739d-7a64-d991-e791858e588f] => Array
                (
                    [title] => cooking spray, 1/3 sec spray
                    [ingredientid] => 9997
                    [ingredientuuid] => 9e69cbb6-739d-7a64-d991-e791858e588f
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [c9171161-23d2-b584-e549-b6921e32b282] => Array
                (
                    [title] => hash browns, country style, fzn
                    [ingredientid] => 17864
                    [ingredientuuid] => c9171161-23d2-b584-e549-b6921e32b282
                    [quantity] => 0.66
                    [measure] => cup
                    [title_custom] => hash brown potatoes, frozen loose pack
                    [componentid] => 0
                    [method] => (with onions and peppers)
                )

            [69552368-ea0b-14c4-edb8-8cd37e28ef14] => Array
                (
                    [title] => broccoli, boiled f/fzn, chopped
                    [ingredientid] => 3993
                    [ingredientuuid] => 69552368-ea0b-14c4-edb8-8cd37e28ef14
                    [quantity] => 0.33
                    [measure] => cup
                    [title_custom] => broccoli, loose pack frozen, or frozen asparagus
                    [componentid] => 0
                    [method] => chopped
                )

            [9d64ad4b-4e61-c474-8d2e-0f40c2375aa9] => Array
                (
                    [title] => canadian bacon, cured, 6/6oz pkg
                    [ingredientid] => 4843
                    [ingredientuuid] => 9d64ad4b-4e61-c474-8d2e-0f40c2375aa9
                    [quantity] => 2.00
                    [measure] => piece
                    [title_custom] => Canadian bacon, or lean cooked ham
                    [componentid] => 0
                    [method] => finely chopped
                )

            [ec3bc8e5-7a6b-a504-e995-18087f5b30d7] => Array
                (
                    [title] => milk, nonfat/skim, w/o add vit a
                    [ingredientid] => 21543
                    [ingredientuuid] => ec3bc8e5-7a6b-a504-e995-18087f5b30d7
                    [quantity] => 2.00
                    [measure] => tablespoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [1d9a5b1d-93d7-4f74-fd2f-53a3e718a4ee] => Array
                (
                    [title] => flour, all purpose, bleached, enrich
                    [ingredientid] => 15445
                    [ingredientuuid] => 1d9a5b1d-93d7-4f74-fd2f-53a3e718a4ee
                    [quantity] => 2.00
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [aab06af7-d489-c784-1dbe-1786815c7adb] => Array
                (
                    [title] => eggs, large, raw
                    [ingredientid] => 14397
                    [ingredientuuid] => aab06af7-d489-c784-1dbe-1786815c7adb
                    [quantity] => 3.00
                    [measure] => each
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [03185df6-d1e8-cec4-ad4e-352bad58df09] => Array
                (
                    [title] => cheese, cheddar, fat free, shredded
                    [ingredientid] => 7055
                    [ingredientuuid] => 03185df6-d1e8-cec4-ad4e-352bad58df09
                    [quantity] => 3.00
                    [measure] => tablespoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [5b75f060-2be6-3494-b18a-9882983e6a4a] => Array
                (
                    [title] => herb, basil, fresh, leaves, chpd
                    [ingredientid] => 17928
                    [ingredientuuid] => 5b75f060-2be6-3494-b18a-9882983e6a4a
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => basil, fresh, or 1/4 tsp. dried, crushed
                    [componentid] => 0
                    [method] => 
                )

            [2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
                (
                    [title] => spice, pepper, black, ground
                    [ingredientid] => 31443
                    [ingredientuuid] => 2ec081b2-b442-19d4-a55e-4b84af1433fd
                    [quantity] => 0.13
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.13
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

        )

)

• 2 cooking spray, 1/3 sec spray
• 2/3 cup hash brown potatoes, frozen loose pack (with onions and peppers)
• 1/3 cup broccoli, loose pack frozen, or frozen asparagus chopped
• 2 piece Canadian bacon, or lean cooked ham finely chopped
• 2 tbsp milk, nonfat/skim, w/o add vit a
• 2 tsp flour, all purpose, bleached, enrich
• 3 eggs, large, raw
• 3 tbsp cheese, cheddar, fat free, shredded
• 1 tsp basil, fresh, or 1/4 tsp. dried, crushed
• 1/8 tsp spice, pepper, black, ground
• 1/8 tsp salt, table