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Lemon Pepper Steak
Date added: December 16, 2007
- Servings: 2 change
- Calories per serving: 273
- Prep time: 10
- Cook time: 15
Ingredients
- 10 ounce-weight beef, flank steak, l+f, 0"tr, raw
- 1 tsp herb, oregano, whole, pure, dried
- 2 garlic clove minced
- 1 tsp lemon peel, fresh
- 1 tsp oil, canola
- 1/4 tsp spice, pepper, black, ground
Recipe Method
1. Trim fat from steak. In a small bowl, combine oregano, garlic, lemon peel, oil and pepper. Using your fingers, rub mixture onto both sides of steak.
2. Place steak on unheated rack of a broiler pan. Broil 3 to 4 inches from heat for 15 to 18 minutes, or until medium doneness achieved (160 F.), turning once halfway through broiling time. Cover and let stand 5 minutes. Slice steak diagonally across the grain; serve.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 273 | 14% |
| Fat 15g | 22% |
| Cholesterol 60mg | 20% |
| Sodium 87mg | 4% |
| Carbohydrates 2g | 14% |
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