Barley-Vegetable Soup

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Added Dec 18th, 07 by
FoodConnect.com Test Kitchen


  • Categories: Soups & Stews, Vegetarian
  • Servings: 8 change
  • Calories per serving: 96
  • Prep Time: 20 mins
  • Cook Time: 8 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 965%
Fat 0g1%
Cholesterol 0mg0%
Sodium 361mg 15%
Carbohydrates 21g5%

More facts>>

FoodConnect Nutritionals

Ingredients

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                    [title] => juice, tomato vegetable, low sod
                    [ingredientid] => 20012
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                    [quantity] => 4.00
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            [7b748d2a-5e94-3034-2d65-e831e32d1655] => Array
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                    [title] => broth, chicken, light, fat free, rducd sod, cnd
                    [ingredientid] => 4102
                    [ingredientuuid] => 7b748d2a-5e94-3034-2d65-e831e32d1655
                    [quantity] => 28.00
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            [cce47222-76cb-9c34-d9ef-bdd7a10e8f1c] => Array
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                    [title] => squash, zucchini, w/skin, fresh, chpd
                    [ingredientid] => 31860
                    [ingredientuuid] => cce47222-76cb-9c34-d9ef-bdd7a10e8f1c
                    [quantity] => 2.50
                    [measure] => cup
                    [title_custom] => zucchini squash
                    [componentid] => 0
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            [cc7c766b-bbf1-7f34-5d52-d7dd9da741df] => Array
                (
                    [title] => peppers, bell, red, sweet, fresh, chpd
                    [ingredientid] => 23951
                    [ingredientuuid] => cc7c766b-bbf1-7f34-5d52-d7dd9da741df
                    [quantity] => 1.50
                    [measure] => cup
                    [title_custom] => bell pepper
                    [componentid] => 0
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            [0e76421c-ce12-6df4-5570-940b5fa1eb4d] => Array
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                    [title] => onion, white, fresh, chpd
                    [ingredientid] => 22742
                    [ingredientuuid] => 0e76421c-ce12-6df4-5570-940b5fa1eb4d
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => onion
                    [componentid] => 0
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            [fe71209a-6159-ba04-bdfc-23a4e20248d9] => Array
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                    [title] => barley, pearled, dry
                    [ingredientid] => 1284
                    [ingredientuuid] => fe71209a-6159-ba04-bdfc-23a4e20248d9
                    [quantity] => 0.50
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 0
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                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => salt
                    [componentid] => 0
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                )

            [2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
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                    [title] => spice, pepper, black, ground
                    [ingredientid] => 31443
                    [ingredientuuid] => 2ec081b2-b442-19d4-a55e-4b84af1433fd
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => pepper
                    [componentid] => 0
                    [method] => 
                )

            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
                (
                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 3.00
                    [measure] => each
                    [title_custom] => garlic cloves
                    [componentid] => 0
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                )

        )

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  • 4 cup juice, tomato vegetable, low sod
  • 28 fluid ounce broth, chicken, light, fat free, rducd sod, cnd
  • 2 1/2 cup zucchini squash
  • 1 1/2 cup bell pepper
  • 1 cup onion
  • 1/2 cup barley, pearled, dry
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 3 garlic cloves

Recipe Method

1. In a 3 1/2 to 5-quart slow cooker combine tomato juice, chicken broth, zucchini, sweet peppers, onion, barley, salt, black pepper and garlic.

2. Cover and cook on low-heat setting for 8 to 9 hours or on high for 4 to 4 1/2 hours.

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