Ingredients
Array
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[0] => Array
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[6b96bc1d-f727-a744-b94e-4ef20550a9f6] => Array
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[title] => beef, chuck arm pot roast, brsd, 1/8" trim
[ingredientid] => 2048
[ingredientuuid] => 6b96bc1d-f727-a744-b94e-4ef20550a9f6
[quantity] => 2.50
[measure] => pound
[title_custom] => beef, boneless chuck pot roast
[componentid] => 0
[method] =>
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[title] => cooking spray, 1/3 sec spray
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[title_custom] =>
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[b3b2dc92-2d50-7a44-25ac-043a7f25ed78] => Array
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[title] => turnips, fresh, med
[ingredientid] => 33964
[ingredientuuid] => b3b2dc92-2d50-7a44-25ac-043a7f25ed78
[quantity] => 2.00
[measure] => each
[title_custom] => turnips
[componentid] => 0
[method] => peeled and cut into 1
)
[3e698cf3-e579-4034-39a1-74a8ab44b9db] => Array
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[title] => carrots, fresh, 7" x 1 1/4"
[ingredientid] => 5575
[ingredientuuid] => 3e698cf3-e579-4034-39a1-74a8ab44b9db
[quantity] => 3.00
[measure] => each
[title_custom] => carrots
[componentid] => 0
[method] => cut into 1/2
)
[2431b4c4-ef74-9044-ed69-51fb270bf217] => Array
(
[title] => tomato sauce, cnd
[ingredientid] => 33270
[ingredientuuid] => 2431b4c4-ef74-9044-ed69-51fb270bf217
[quantity] => 15.00
[measure] => fluid ounce
[title_custom] =>
[componentid] => 0
[method] =>
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[f7c73305-6187-0c94-61be-4731618c2c3e] => Array
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[title] => wine, red
[ingredientid] => 34929
[ingredientuuid] => f7c73305-6187-0c94-61be-4731618c2c3e
[quantity] => 0.25
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
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[e479c009-d950-ac14-6978-654deea4a625] => Array
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[title] => tapioca, quick cooking, dry
[ingredientid] => 32834
[ingredientuuid] => e479c009-d950-ac14-6978-654deea4a625
[quantity] => 3.00
[measure] => tablespoon
[title_custom] =>
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[b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
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[title] => salt, table
[ingredientid] => 27370
[ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
[quantity] => 0.25
[measure] => teaspoon
[title_custom] =>
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[07252b44-6ca5-81d4-519f-ec121cd6aa64] => Array
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[title] => allspice, ground
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[2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
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[title] => spice, pepper, black, ground
[ingredientid] => 31443
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[quantity] => 0.13
[measure] => teaspoon
[title_custom] =>
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[057531a9-dcee-d674-91b8-10c84560eb7d] => Array
(
[title] => squash, winter, acorn, raw
[ingredientid] => 31821
[ingredientuuid] => 057531a9-dcee-d674-91b8-10c84560eb7d
[quantity] => 1.00
[measure] => pound
[title_custom] => winter squash (2 c.)
[componentid] => 0
[method] => peeled, seeded and cut into thin wedges or 1 1/2 to 2
)
)
)
-
2 1/2 pound beef, boneless chuck pot roast
-
1 cooking spray, 1/3 sec spray
-
2 turnips peeled and cut into 1
-
3 carrots cut into 1/2
-
15 fluid ounce tomato sauce, cnd
-
1/4 cup wine, red
-
3 tbsp tapioca, quick cooking, dry
-
1/4 tsp salt, table
-
1/8 tsp allspice, ground
-
1/8 tsp spice, pepper, black, ground
-
1 pound winter squash (2 c.) peeled, seeded and cut into thin wedges or 1 1/2 to 2
Recipe Method
1. Trim fat from roast. If necessary, cut roast to fit into a 3 1/2 to 6 quart
slow cooker.
Coat an unheated
large nonstick
skillet with nonstick
cooking spray. Preheat
pan over medium heat.
Brown roast on all sides.
2. Meanwhile, in the slow cooker stir together turnips, carrots, tomato sauce, red wine, tapioca, salt, allspice and pepper. Place roast on top. Place squash on top of roast. Cover and cook on low-heat setting for 10 to 12 hours or high for 5 to 6.
3. Transfer roast and vegetables to a warm serving platter. Skim fat from tomato sauce mixture. Pass tomato sauce/gravy with roast.