Date added: December 18, 2007
1. In a 3 1/2 to 4 1/2-quart slow cooker combine the beans, tomatoes, frozen vegetables, okra and Cajun seaoning.
2. Cover and cook on low-heat setting for 6 to 8 hours or for 3 to 4 hours on high. Serve on hot cooked brown rice.
| Per serving | % Daily Value* |
| Calories 314 | 16% |
| Fat 2g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 1,124mg | 47% |
| Carbohydrates 57g | 16% |
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