Ingredients
Array
(
[0] => Array
(
[8c02ea1a-ab50-8204-3158-76f94989b6ca] => Array
(
[title] => cauliflower, florets, plain, fzn
[ingredientid] => 5664
[ingredientuuid] => 8c02ea1a-ab50-8204-3158-76f94989b6ca
[quantity] => 3.00
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
[bd9aa8bb-8690-3e44-1143-b796c962cb1b] => Array
(
[title] => snap beans, green, ckd f/fzn w/salt, drained
[ingredientid] => 29719
[ingredientuuid] => bd9aa8bb-8690-3e44-1143-b796c962cb1b
[quantity] => 1.00
[measure] => cup
[title_custom] => green beans, frozen cut
[componentid] => 0
[method] =>
)
[656f6eb0-0af2-f324-f10c-142518899ac8] => Array
(
[title] => carrots, fresh, chpd
[ingredientid] => 5580
[ingredientuuid] => 656f6eb0-0af2-f324-f10c-142518899ac8
[quantity] => 1.00
[measure] => cup
[title_custom] => carrots
[componentid] => 0
[method] => sliced
)
[0e76421c-ce12-6df4-5570-940b5fa1eb4d] => Array
(
[title] => onion, white, fresh, chpd
[ingredientid] => 22742
[ingredientuuid] => 0e76421c-ce12-6df4-5570-940b5fa1eb4d
[quantity] => 0.50
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
[4402fc67-a000-1584-adef-9cfecd56fa22] => Array
(
[title] => beans, garbanzo, cnd
[ingredientid] => 1575
[ingredientuuid] => 4402fc67-a000-1584-adef-9cfecd56fa22
[quantity] => 15.00
[measure] => fluid ounce
[title_custom] => garbanzo beans, canned
[componentid] => 0
[method] => rinsed and drained
)
[92e89722-ccc2-3174-cd3f-e353ff7d94a7] => Array
(
[title] => broth, garden vegetable, cnd
[ingredientid] => 4128
[ingredientuuid] => 92e89722-ccc2-3174-cd3f-e353ff7d94a7
[quantity] => 14.00
[measure] => fluid ounce
[title_custom] =>
[componentid] => 0
[method] =>
)
[83c5f0d6-8c68-c874-499f-c81c05be2f5a] => Array
(
[title] => curry powder
[ingredientid] => 11133
[ingredientuuid] => 83c5f0d6-8c68-c874-499f-c81c05be2f5a
[quantity] => 3.00
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[eedacc92-ea1b-1434-3dad-1e54506383dd] => Array
(
[title] => coconut milk, cnd
[ingredientid] => 9056
[ingredientuuid] => eedacc92-ea1b-1434-3dad-1e54506383dd
[quantity] => 14.00
[measure] => fluid ounce
[title_custom] =>
[componentid] => 0
[method] =>
)
[5b75f060-2be6-3494-b18a-9882983e6a4a] => Array
(
[title] => herb, basil, fresh, leaves, chpd
[ingredientid] => 17928
[ingredientuuid] => 5b75f060-2be6-3494-b18a-9882983e6a4a
[quantity] => 0.25
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
)
)
-
3 cup cauliflower, florets, plain, fzn
-
1 cup green beans, frozen cut
-
1 cup carrots sliced
-
1/2 cup onion, white, fresh, chpd
-
15 fluid ounce garbanzo beans, canned rinsed and drained
-
14 fluid ounce broth, garden vegetable, cnd
-
3 tsp curry powder
-
14 fluid ounce coconut milk, cnd
-
1/4 cup herb, basil, fresh, leaves, chpd
Recipe Method
1. In a 3 1/2 or 4-quart
slow cooker combine
cauliflower, green
beans, carrots,
onion and garbanzo
beans. Stir in vegetable
broth and
curry powder.
2. Cover and cook on low-heat setting for 5 to 6 hours or on high for 2 1/2 to 3 hours. Stir in coconut milk and basil.