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Deep Fried Cod

Deep Fried Cod

Date added: December 19, 2007

  • Servings: 4 change
  • Calories per serving: 197
  • Prep time: 20
  • Cook time: 17

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  • Deep Fried Cod

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Ingredients

Cod
  • 1 pound frozen cod
Batter
  • 1 eggs, whole
  • 3/4 cup flour, all purpose, bleached, enrich
  • 1/2 cup water, tap
  • 1 tbsp salt, table
  • 1 tbsp sesame seed

Recipe Method

1. Mix batter ingredients together and set aside. Cut cod fillets into serving sizes. Dip pieces into batter (make sure pieces are dry so batter will stick).

2. Deep fry in 1-inch of oil for 10 to 15 minutes each side or until golden brown.

Nutritional Facts

Per serving% Daily Value*
Calories 19710%
Fat 3g5%
Cholesterol 103mg34%
Sodium 1,824mg 76%
Carbohydrates 17g10%

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