Deep Fried Cod

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Added Dec 19th, 07 by
FoodConnect.com Test Kitchen


  • Categories: Seafood
  • Servings: 4 change
  • Calories per serving: 197
  • Prep Time: 20 mins
  • Cook Time: 17 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 19710%
Fat 3g5%
Cholesterol 103mg34%
Sodium 1,824mg 76%
Carbohydrates 17g10%

More facts>>

FoodConnect Nutritionals

Ingredients

	Array
(
    [1] => Array
        (
            [6571fd1a-576a-c884-7d5f-1d1b21948efb] => Array
                (
                    [title] => cod, atlantic, raw, fillet
                    [ingredientid] => 9090
                    [ingredientuuid] => 6571fd1a-576a-c884-7d5f-1d1b21948efb
                    [quantity] => 1.00
                    [measure] => pound
                    [title_custom] => frozen cod 
                    [componentid] => 1
                    [method] => 
                )

        )

    [2] => Array
        (
            [80920bd4-25e2-b6d4-511a-e1f5871a1b01] => Array
                (
                    [title] => eggs, whole
                    [ingredientid] => 14423
                    [ingredientuuid] => 80920bd4-25e2-b6d4-511a-e1f5871a1b01
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => eggs
                    [componentid] => 2
                    [method] => 
                )

            [1d9a5b1d-93d7-4f74-fd2f-53a3e718a4ee] => Array
                (
                    [title] => flour, all purpose, bleached, enrich
                    [ingredientid] => 15445
                    [ingredientuuid] => 1d9a5b1d-93d7-4f74-fd2f-53a3e718a4ee
                    [quantity] => 0.75
                    [measure] => cup
                    [title_custom] => all purpose flour
                    [componentid] => 2
                    [method] => 
                )

            [6f22e95a-1d0d-6194-ed54-c666dfff06f9] => Array
                (
                    [title] => water, tap
                    [ingredientid] => 34774
                    [ingredientuuid] => 6f22e95a-1d0d-6194-ed54-c666dfff06f9
                    [quantity] => 0.50
                    [measure] => cup
                    [title_custom] => water
                    [componentid] => 2
                    [method] => 
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => salt
                    [componentid] => 2
                    [method] => 
                )

            [5ee54657-9db0-f774-116e-2334dcdd07d1] => Array
                (
                    [title] => sesame seed kernels, dried
                    [ingredientid] => 29125
                    [ingredientuuid] => 5ee54657-9db0-f774-116e-2334dcdd07d1
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => sesame seed
                    [componentid] => 2
                    [method] => 
                )

        )

)

Cod

  • 1 pound frozen cod

Batter

  • 1 eggs
  • 3/4 cup all purpose flour
  • 1/2 cup water
  • 1 tbsp salt
  • 1 tbsp sesame seed

Recipe Method

1. Mix batter ingredients together and set aside. Cut cod fillets into serving sizes. Dip pieces into batter (make sure pieces are dry so batter will stick).

2. Deep fry in 1-inch of oil for 10 to 15 minutes each side or until golden brown.

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