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Fiddlehead & Ham Casserole

Date added: December 19, 2007

  • Servings: 4 change
  • Calories per serving: 643
  • Prep time: 30
  • Cook time: 30

Ingredients

  • 4 tbsp butter, unsalted
  • 4 tbsp flour, all purpose, bleached, enrich
  • 2 cup milk, whole, 3.5%, homogenized, w/add vit d
  • 1/2 tsp salt, table
  • 1 tbsp parsley Chopped
  • 1 tsp chives Chopped
  • 1 1/2 cup Ham diced and cooked
  • 3 cup Fiddlehead ferns cooked
  • 1/2 cup bread crumbs, white, soft, tstd

Recipe Method

1. Make a white sauce of butter, flour, milk and salt. Add parsley and chives to sauce.

2. In a casserole, alternate layers of ham, cooked fiddleheads, and white sauce until dish is filled, ending with a layer of sauce. Cover top of casserole with buttered crumbs; bake at 350 degrees F until sauce bubbles and crumbs are browned (about 30 minutes).

Nutritional Facts

Per serving% Daily Value*
Calories 64332%
Fat 35g53%
Cholesterol 145mg48%
Sodium 2,500mg 104%
Carbohydrates 39g32%

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