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Fruit Cups with Strawberry Dressing
Date added: December 20, 2007
- Servings: 6 change
- Calories per serving: 123
- Prep time: 25
- Cook time: 0
Ingredients
- 2 cup strawberries, fresh, sliced
- 1/4 cup orange juice concentrate thawed
- 2 tsp sugar
- 2 kiwifruits peeled and thinly sliced
- 1 orange peeled and sectioned
- 2 bananas sliced
- 1 peach, plum or nectarine sliced
- 1 apple or pear cored and sliced
Recipe Method
1. For dressing, in a blender or food processor place half of the berries, the orange juice concentrate and sugar. Cover and blend or process until smooth; set aside. If using strawberries, slice the remaining half cup.
2. In a large bowl combine kiwifruits, orange sections, banana slices, peach slices, apple and remaining berries. Serve in bowls with dressing.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 123 | 6% |
| Fat 1g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Carbohydrates 31g | 6% |
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