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Sunrise Smoothie
Date added: December 20, 2007
- Servings: 3 change
- Calories per serving: 174
- Prep time: 15
- Cook time: 0
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Ingredients
- 2 bananas sliced
- 1 cup orange juice, chilled
- 1 cup yogurt, plain, lowfat
- 1 cup strawberries, fresh or frozen sliced
- 8 ice cubes
Recipe Method
1. Place banana slices on a baking sheet. Freeze for 1 hour.
2. In a blender combine orange juice, yogurt, strawberries and frozen bananas. Cover and blend until pureed. With machine running, add ice cubes, one at a time until desired consistencey achieved.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 174 | 9% |
| Fat 2g | 3% |
| Cholesterol 7mg | 2% |
| Sodium 60mg | 3% |
| Carbohydrates 36g | 9% |
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