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Glazed Carrots & Parsnips

Date added: January 3, 2008

A simple and tasty side-dish.

  • Servings: 4 change
  • Calories per serving: 138
  • Prep time: 10
  • Cook time: 15

Ingredients

  • 1 pound carrots cut into 1/2
  • 8 ounce-weight parsnips peeled and cut into 1/2
  • 1/4 cup water, tap
  • 1 tbsp butter, salted
  • 1 tbsp honey, amber
  • 2 star anise, whole
  • 1/2 tsp salt, table
  • 1/8 tsp spice, pepper, black, ground

Recipe Method

1. In a large skillet combine carrots, parsnips, the water, butter, honely, star anise, salt and pepper. Bring just to a boil; reduce heat to medium-low. Cook, uncovered, for 7 to 10 minutes or until vegetables are crisp-tender, stirring occasionally. Increase heat to medium. Cook for 3 to 5 minutes or until vegetables are light brown, stirring gently. Discard star anise.

Nutritional Facts

Per serving% Daily Value*
Calories 1387%
Fat 3g5%
Cholesterol 8mg3%
Sodium 375mg 16%
Carbohydrates 26g7%

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