Ingredients

	Array
(
    [0] => Array
        (
            [d02fdef5-5a47-f8d4-b5ec-9055f55a9050] => Array
                (
                    [title] => sweet potatoes, orange, fresh, med, 5" x 2", fda
                    [ingredientid] => 32330
                    [ingredientuuid] => d02fdef5-5a47-f8d4-b5ec-9055f55a9050
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => sweet potatoes, or white potatoes
                    [componentid] => 0
                    [method] => peeled and cut into 1
                )

            [3e698cf3-e579-4034-39a1-74a8ab44b9db] => Array
                (
                    [title] => carrots, fresh, 7" x 1 1/4"
                    [ingredientid] => 5575
                    [ingredientuuid] => 3e698cf3-e579-4034-39a1-74a8ab44b9db
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => carrots
                    [componentid] => 0
                    [method] => cut into 1
                )

            [544bd63c-c00f-4a64-25a3-9710bb083e2d] => Array
                (
                    [title] => parsnips, ckd w/salt, drained, 9" long
                    [ingredientid] => 23019
                    [ingredientuuid] => 544bd63c-c00f-4a64-25a3-9710bb083e2d
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => parsnip
                    [componentid] => 0
                    [method] => peeled and cut into 1
                )

            [487a964c-25f6-bad4-4974-faef2a96400c] => Array
                (
                    [title] => onion, red, fresh, med, whole, 2 1/2"
                    [ingredientid] => 22713
                    [ingredientuuid] => 487a964c-25f6-bad4-4974-faef2a96400c
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => onion, red
                    [componentid] => 0
                    [method] => cut into thin wedges
                )

            [a66b6af2-b022-ac94-c58e-1cd378d0fca8] => Array
                (
                    [title] => oil, olive, extra virgin
                    [ingredientid] => 22451
                    [ingredientuuid] => a66b6af2-b022-ac94-c58e-1cd378d0fca8
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
                (
                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 3.00
                    [measure] => each
                    [title_custom] => garlic cloves
                    [componentid] => 0
                    [method] => minced
                )

            [3a465196-b367-5234-2928-e7fbfcf17f22] => Array
                (
                    [title] => marjoram, dried
                    [ingredientid] => 21227
                    [ingredientuuid] => 3a465196-b367-5234-2928-e7fbfcf17f22
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => marjoram, thyme, rosemary and/or oregano
                    [componentid] => 0
                    [method] => crushed
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
                (
                    [title] => spice, pepper, black, ground
                    [ingredientid] => 31443
                    [ingredientuuid] => 2ec081b2-b442-19d4-a55e-4b84af1433fd
                    [quantity] => 0.13
                    [measure] => teaspoon
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [36df9ade-a5d0-1954-e507-a846b8da2b8b] => Array
                (
                    [title] => herb, parsley, fresh, sprigs
                    [ingredientid] => 17990
                    [ingredientuuid] => 36df9ade-a5d0-1954-e507-a846b8da2b8b
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

        )

)

• 2 sweet potatoes, or white potatoes peeled and cut into 1
• 2 carrots cut into 1
• 1 parsnip peeled and cut into 1
• 1 onion, red cut into thin wedges
• 1 tbsp oil, olive, extra virgin
• 3 garlic cloves minced
• 1 tsp marjoram, thyme, rosemary and/or oregano crushed
• 1/4 tsp salt, table
• 1/8 tsp spice, pepper, black, ground
• 1 herb, parsley, fresh, sprigs