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Oven-Roasted Vegetables

Date added: January 3, 2008

  • Servings: 6 change
  • Calories per serving: 94
  • Prep time: 15
  • Cook time: 35

Ingredients

  • 2 sweet potatoes, or white potatoes peeled and cut into 1
  • 2 carrots cut into 1
  • 1 parsnip peeled and cut into 1
  • 1 onion, red cut into thin wedges
  • 1 tbsp oil, olive, extra virgin
  • 3 garlic cloves minced
  • 1 tsp marjoram, thyme, rosemary and/or oregano crushed
  • 1/4 tsp salt, table
  • 1/8 tsp spice, pepper, black, ground
  • 1 herb, parsley, fresh, sprigs

Recipe Method

1. In a 13x9x2-inch baking pan arrange potatoes, carrots, parsnip and red onion. IN a small bowl combine oil, garlic, herbs, salt and pepper. Drizzle oil mixture over vegetables; toss to coat. Cover with foil.

2. Bake in a 425 F. oven for 30 minutes. Remove foil; stir vegetables. Bake, uncovered, for 5 to 10 minutes more or until vegetables are tender. If desired, garnish with fresh parsley sprig.

Nutritional Facts

Per serving% Daily Value*
Calories 945%
Fat 2g4%
Cholesterol 0mg0%
Sodium 200mg 8%
Carbohydrates 17g5%

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