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Potato-Fennel Salad

Date added: January 3, 2008

  • Servings: 6 change
  • Calories per serving: 81
  • Prep time: 10
  • Cook time: 15

Ingredients

  • 1 cup water, tap
  • 1/8 tsp salt, table
  • 12 ounce-weight new potatoes (tiny) quartered
  • 12 ounce-weight asparagus trimmed and cut into 1
  • 1 fennel bulb, fresh thinly sliced (1 cup)
  • 1/4 cup dressing, mayonnaise type, fat free
  • 1/4 cup yogurt, plain, lowfat
  • 2 green onions thinly sliced
  • 1 tbsp vinegar, white wine
  • 2 teaspoons fennel leaves snipped fresh
  • 1/8 tsp spice, pepper, black, restaurant grind

Recipe Method

1. In a large saucepan bring the water and salt to a boil. Add potatoes. Cover and cook for 8 minutes. Add asparagus and fennel. Cover and cook for 4 to 6 minutes more or just until potatoes are tender and asparagus and fennel are crisp-tender; drain. Arrange vegetables in a shallow serving dish. Cover and chill for at least 2 hours or up to 24.

2. For dressing, in a small bowl, stir together mayonnaise dressing, yogurt, green onions, vinegar, fennel leaves and pepper. Cover and chill for at least 2 hours or up to 24.

3. To serve, spoon the dressing over the vegetables; toss gently to coat.

Nutritional Facts

Per serving% Daily Value*
Calories 814%
Fat 1g1%
Cholesterol 2mg1%
Sodium 166mg 7%
Carbohydrates 15g4%

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