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Roma-Style Spinach
Date added: January 3, 2008
A fast and very healthy side dish.
- Servings: 4 change
- Calories per serving: 94
- Prep time: 10
- Cook time: 5
Ingredients
- 1 cooking spray, 1/3 sec spray
- 1/4 cup raisins, golden seedless
- 2 tbsp pinenuts or walnuts chopped
- 1 garlic clove minced
- 1/8 tsp salt, table
- .05 tsp cayenne pepper (a dash)
- 1 pound spinach torn (12 cups)
- 1 tbsp cheese, parmesan, fresh, shredded
Recipe Method
1. Coat an unheated very large nonstick skillet with nonstick cooking spray. Preheat over medium heat. Add raisins, nuts, garlic, salt and
2. Add spinach; toss to coat. Cook and stir for 1 to 2 minutes or just until spinach is wilted and heated through. Sprinkle with Parmesan cheese.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 94 | 5% |
| Fat 4g | 5% |
| Cholesterol 1mg | 0% |
| Sodium 191mg | 8% |
| Carbohydrates 13g | 5% |
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