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Lattice-Topped Apples

Date added: January 21, 2008

  • Servings: 8 change
  • Calories per serving: 113
  • Prep time: 30
  • Cook time: 40

Ingredients

  • 2 pound apples, granny smith, fresh, intl
  • 3 tbsp sugar
  • 1 tsp cinnamon, ground
  • 1 tbsp cornstarch
  • 1/2 cup flour, all purpose, bleached, enrich
  • 1/4 cup flour, pastry, whole wheat, stone ground
  • 2 tbsp wheat, germ
  • 1/8 tsp nutmeg, ground
  • 3 tbsp water, tap
  • 1 tbsp milk, nonfat/skim, w/o add vit a

Recipe Method

1. If desired, peel apples. Core and slice (should be about 6 cups). Pleace apples in a 2-quart rectangular baking dish. In a small bowl combine sugar and cinnamon; set aside 1 tsp. of the sugar mixture. Stir cornstarch into remaining sugar mixture. Sprinkle cornstarch mixture over apples; toss to combine.

2. In a medium bowl stir together all-purpose flour, whole wheat pastry flour, wheat germ and nutmeg. Using a pastry blender, cut in butter until mixture resembles coarse crumbs. Sprinkle 1 tablespoon water over part of the flour mixture; toss gently with a fork. Push moistened dough to side of bowl. Repeat moistening flour mixture, using 1 T water at a time, until all of the flour mixture is moistened. Form dough into a ball.

3. On a lightly floured surface, flatten dough. Roll from centre to edges into a 10x5-inch rectangle. Cut pastry lengthwise into 9 strips, each about 1/2-inch wide. Carefully place 4 of the pastry strips crosswise over apples, spacing strips evenly to form a lattice-style crust. Trim pastry as needed. Tuck ends of pastry into the dish. Brush pastry with milk and sprinkle with reserved sugar mixture.

4. Bake in a 375 F. oven for 40 to 45 minutes or until apples are tender. Serve warm or at room temperature.

Nutritional Facts

Per serving% Daily Value*
Calories 1136%
Fat 0g0%
Cholesterol 0mg0%
Sodium 3mg 0%
Carbohydrates 28g6%

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