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Baked Sweet Potatoes with Tomato Salsa
Date added: January 22, 2008
- Servings: 2 change
- Calories per serving: 324
- Prep time: 5
- Cook time: 45
Ingredients
- 2 swee tpotatoes, large about 9 oz. each
- 1 tbsp oil, olive, extra virgin
- 2 tomatoes finely chopped
- 1/2 small red onion finely chopped
- 1 celery stalk finely chopped
- 1/2 cup cilantro (handful) chopped
- 2 tbsp lime juice, raw
- 2 tsp sugar
- 2 ounce-weight Emmental cheese (or cheddar) grated
Recipe Method
1. Scrub the potatoes and place them in a small roasting pan. Prick with a fork and drizzle with oil and a little salt. Bake in a preheated oven at 400 F. for 45 minutes until tender.
2. Meanwhile, in a bowl, combine the tomatoes, onion, celery, cilantro, lime juice and sugar.
3. Halve the potatoes and fluff up the flesh with a fork. Sprinkle with cheese and serve topped with the salsa.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 324 | 16% |
| Fat 15g | 23% |
| Cholesterol 26mg | 9% |
| Sodium 164mg | 7% |
| Carbohydrates 38g | 16% |
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