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Mango, Orange & Soy Milkshake
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Ingredients
- 1 mango
- 1 orange, juice of
- 2/3 cup soy milk
- 2 tsp honey, amber
Recipe Method
1. Halve the mango and discard seed. Scoop the flesh into a food processor or blender.
2. Add the orange juice,
3. Taste for sweetness and if necessary add a little more honey. Pour into a large glass or into two small glasses.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 325 | 16% |
| Fat 3g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 93mg | 4% |
| Carbohydrates 69g | 16% |
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