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White Cheese Chicken Lasagne

Date added: January 29, 2008

  • Servings: 8 change
  • Calories per serving: 621
  • Prep time: 30
  • Cook time: 40

Ingredients

  • 9 piece pasta, whole wheat lasagne noodles
  • 1/2 cup butter
  • 1 onion chopped
  • 1 garlic minced
  • 1/2 cup all-purpose flour
  • 1 tsp salt
  • 2 cup broth, chicken, light, fat free, rducd sod, cnd
  • 1 1/2 cup 2% milk
  • 4 cup mozzarella, reduced fat shredded and divided
  • 1/4 cup Parmesan cheese grated for topping
  • 1 tsp basil
  • 1 tsp oregano
  • 1/2 tsp black pepper
  • 2 cup cheese, ricotta, part skim
  • 2 cup chicken cubed, cooked
  • 2 spinach, 10-oz. packages thawed
  • 1 tbsp parsley fresh chopped

Recipe Method

1. Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain, and rinse with cold water.

2. Melt the butter in a large saucepan over medium heat. Cook the onion and garlic in the butter until tender, stirring frequently. Stir in the flour and salt, and simmer until bubbly. Mix in the broth and milk, and boil, stirring constantly, for 1 minute. Stir in 2 cups mozzarella cheese and 1/2 cup Parmesan cheese. Season with the basil, oregano, and ground black pepper. Remove from heat, and set aside.

3. Spread 1/3 of the sauce mixture in the bottom of a 9x13 inch baking dish. Layer with 1/3 of the noodles, the ricotta, and the chicken. Arrange 1/3 of the noodles over the chicken, and layer with 1/3 of the sauce mixture, spinach, and the remaining 2 cups mozzarella cheese and 1/2 cup Parmesan cheese. Arrange remaining noodles over cheese, and spread remaining sauce evenly over noodles. Sprinkle with parsley and 1/4 cup Parmesan cheese.

4. Bake 35 to 40 minutes in the preheated oven.

Nutritional Facts

Per serving% Daily Value*
Calories 62131%
Fat 33g51%
Cholesterol 130mg43%
Sodium 1,250mg 52%
Carbohydrates 37g31%

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