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Mango Guacamole
Date added: January 24, 2008
Specialty of Guanajuato, Mexico
This a fresh fruit guacamole that has a wonderful twist on tradition.
- Servings: 8 change
- Calories per serving: 193
- Prep time: 30
- Cook time: 0
Ingredients
- 4 avocado, avg, fresh peeled, pitted, chopped
- 1 mango, fresh peeled, pitted, chopped
- 30 ml lemon juice
- 15 ml vinegar, cider
- 65 ml green onion minced
- 65 ml white onion minced
- 5 ml herb, coriander, ground
- 45 ml herb, cilantro, leaves, fresh chopped
- 1 tomato chopped
- 5 ml sea salt
- 45 ml canned jalapenos minced
- 45 ml pomegranate seeds
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 193 | 10% |
| Fat 15g | 23% |
| Cholesterol 0mg | 0% |
| Sodium 312mg | 13% |
| Carbohydrates 16g | 10% |
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