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Miso Soup
Date added: November 4, 2007
A popular Japanese soup
- Servings: 4 change
- Calories per serving: 84
- Prep time: 5
- Cook time: 5
Ingredients
- 5 ounce-weight tofu, silken
- 1 ounce-weight Seaweed, Wakame
- 2 tbsp onion, green, chpd, fresh
- 2 ounce-weight miso, paste, dark red
- 2 cup dashi
Recipe Method
1. Cut tofu into small dice, roughly 1/2 cm thick cubes, then set aside.
2. Soak wakame seaweed in cold water, and cut into 3/4 inch strips.
3. Chop green onions finely, rinse in cold water and drain.
4. Place dashi in a soup pot and bring to a boil
5. In a small bowl, soften your miso paste with some hot dashi stock before adding it to your soup pot.
5. Add tofu, wakame into soup pot and boil briefly.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 84 | 4% |
| Fat 3g | 4% |
| Cholesterol 1mg | 0% |
| Sodium 1,242mg | 52% |
| Carbohydrates 6g | 4% |
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