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Mango Salad
Date added: January 27, 2008
Awesome side with Asian chicken.
A very fresh side salad, or top with grilled chicken for a main dish.
- Servings: 8 change
- Calories per serving: 52
- Prep time: 15
- Cook time: 0
Ingredients
- 2 mango
- 1 lime
- 1 tbsp balsamic vinegar
- 1 tsp chili pepper flakes
- 1 1/2 cup red bell pepper
- 1/2 cup red onion chopped
- 1/2 cup coriander (cilantro), raw chopped
- 1/2 cup peppermint, fresh chopped
Recipe Method
1. Squeeze 3 tbps lime juice into a large mixing bowl
2. Mix in vinegar and chili flakes
3. Peel mangoes, remove pulp pit, slice into julienne strips, put in mixing bowl
4. Julienne
5. Chop red onion fine, add with mint and coriander
6. Stand at room temp. for 1 hour
7. Taste and add additional lime juice if desired
Enjoy!
Optional: sprinkle a hand full of cashews on top
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 52 | 3% |
| Fat 0g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Carbohydrates 13g | 3% |
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