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Oyako-don

Date added: November 4, 2007

Oyako means parent and child in Japanese and this is a reflection of how both the chicken and the egg is present in the dish. Don simply means rice bowl.

  • Servings: 4 change
  • Calories per serving: 650
  • Prep time: 10
  • Cook time: 15

Ingredients

  • 12 ounce-weight Sushi rice
  • 19 ounce-weight water, tap
  • 14 ounce-weight chicken, broiler/fryer, thigh, w/o skin, raw
  • 1 onion, white, fresh, lrg, whole
  • 2 stalks onion, green, chpd, fresh
  • 2 cup dashi
  • 3 tbsp sugar
  • 3 tbsp wine, mirin, intl
  • 4 tbsp sauce, soy
  • 4 tbsp sauce, soy, light
  • 8 eggs, large, raw

Recipe Method

1. Cook rice in rice cooker in the proportion 1 cup of rice to 1.1 cup of water.
2. Cut Chicken into 3/4 inch cubes. Cut the onions into thin slices, and then chop green onions diagonally.
3. Combine dashi, sugar, mirin, soy sauce and light soy sauce in a pot and bring to a boil. Then add the chicken and boil briefly until 3/4ths of the way cook or approx 10-15 minutes.
4. Beat the eggs in a bowl and slowly pour into the pot in a circular motion.
5. Be careful not to fully cook the eggs as you want them a little soft and eggy.
6. Place oyako don mixture over some hot rice. The heat of the rice should be sufficient to fully cook the eggs.

Nutritional Facts

Per serving% Daily Value*
Calories 65032%
Fat 14g21%
Cholesterol 514mg171%
Sodium 2,500mg 104%
Carbohydrates 84g32%

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