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Cathy's Broccoli Salad
Date added: February 1, 2008
Great easy recipe and a good way to eat broccoli.
Simple to make, contains lots of good things for you as well as protein without meat.
- Servings: 4 change
- Calories per serving: 400
- Prep time: 15
- Cook time: 0
Ingredients
Salad
- 3 cup broccoli florets
- 1/2 cup red onion, diced
- 1/2 cup sunflower seeds
- 1/2 cup raisins
- 1/2 cup feta cheese, crumbled
Dressing
- 3/4 cup low-cal mayonnaise
- 2 tbsp maple syrup
- 1 tbsp lemon juice
Recipe Method
1- In bowl combine broccoli, onion, sunflower seeds, raisins and feta cheese.
2- Combine dressing ingredients in a seal able container and shake well. Pour over salad and mix well.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 400 | 20% |
| Fat 23g | 35% |
| Cholesterol 29mg | 10% |
| Sodium 555mg | 23% |
| Carbohydrates 42g | 20% |
Recipe submitted by
Cathy has published four recipes, rated on average 5.00 out of 5 by four other members.
Comments and questions :: Cathy's Broccoli Salad
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