REALLY EASY!
This is great becasue I am not a pastry fan with Quiche. A little less calories in this.
Ingredients
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[title] => spinach, fresh, chpd
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[method] => or 2 packages frozen
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[title] => garlic, cloves, fresh
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[title_custom] => garlic cloves
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[method] => minced
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[4f7f72ce-4c5a-26f4-359d-a48d4fed3746] => Array
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[title] => onions, raw
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[quantity] => 0.75
[measure] => cup
[title_custom] => onions
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[method] => chopped
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[d55d01df-c881-e514-6945-3b4fd75f64d3] => Array
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[title] => cheese, ricotta, part skim
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[quantity] => 0.66
[measure] => cup
[title_custom] => ricotta cheese, 5%
[componentid] => 0
[method] =>
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[d6655c1a-2df3-f004-dd47-7f24361542c5] => Array
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[title] => cottage cheese, 2% fat
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[quantity] => 0.66
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[eba7cefa-b835-28b4-29e6-b58a38ff6c77] => Array
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[title] => cheese, cheddar, fancy, shredded
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[quantity] => 0.33
[measure] => cup
[title_custom] => cheddar cheese
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[method] => shredded
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[3a401b3f-daad-12c4-059e-14ae74a24fdd] => Array
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[title] => cheese, parmesan, grated
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[ingredientuuid] => 3a401b3f-daad-12c4-059e-14ae74a24fdd
[quantity] => 2.00
[measure] => tablespoon
[title_custom] => parmesan cheese
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[method] => grated
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[0782f8ec-a649-e104-2d2e-2a30d02de270] => Array
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[title] => eggs, extra large, raw
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[674ac482-5e6d-f6b4-6df7-ae5650dce49a] => Array
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[title] => dill weed, fresh
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[quantity] => 3.00
[measure] => tablespoon
[title_custom] => fresh dill
[componentid] => 0
[method] => or 1 tbsp dried
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[title] => pepper, black
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[quantity] => 0.25
[measure] => teaspoon
[title_custom] => black pepper
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)
-
10 ounces fresh spinach or 2 packages frozen
-
2 tsp vegetable oil
-
1 tsp garlic cloves minced
-
3/4 cup onions chopped
-
2/3 cup ricotta cheese, 5%
-
2/3 cup cottage cheese, 2% fat
-
1/3 cup cheddar cheese shredded
-
2 tbsp parmesan cheese grated
-
2 eggs
-
3 tbsp fresh dill or 1 tbsp dried
-
1/4 tsp black pepper
Recipe Method
1- Wash
spinach and shake off excess water (or thaw frozen and squeeze dry).
2- Steam spinach and squeeze dry when cooled. Chop and set aside.
3- In a large nonstick skillet, heat oil over medium heat; add garlic, onions, and mushrooms and cook 5 minutes or until softened. Remove from heat and add chopped spinach, ricotta, cottage cheddar and parmesan cheeses, eggs dill and pepper. Mix well.
4- Pour mixture into sprayed 8" springform pan and bake for 35-40 minutes or until knife inserted in center comes out clean.
Cut into pie shaped pieces and serve.
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