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Cherry Chili
Date added: February 14, 2008
Lean ground turkey simmered with fire-roasted tomatoes, onions, garlic, Bell pepper, cilantro, chili powder, cumin, mustard powder and chopped dried cherries.
- Servings: 8 change
- Calories per serving: 253
- Prep time: 15
- Cook time: 45
Ingredients
- 4 ounce-weight dried tart cherries chopped
- 2 cup chicken stock devided
- 1 tbsp olive oil
- 1 cup onions chopped
- 1 tbsp garlic cloves minced
- 1 pound lean ground turkey
- 1 cup red bell pepper cut into 1/4
- 4 tsp chili powder
- 1 1/2 tsp cumin seed
- 1 tsp ground coriander
- 1 tsp dry mustard
- 1/2 tsp oregano, ground
- 4 cup fire-roasted chopped tomatoes
- 1 1/2 cup canned black beans
- 1/4 cup cilantro chopped
Recipe Method
1- Heat one cup of the broth. Place cherries in small mixing bowl. Add hot broth and set aside.
2- Heat olive oil in a 4-qt. saucepan over medium heat. Add chopped onion and saute for about five minutes or until onion is soft. Add garlic and cook one minute longer. Do not brown garlic. Add turkey and cook until it is no longer pink.
3- Add roasted
4- Stir in beans, cherries and cilantro. Continue cooking for an additional 2 minutes or until mixture is just heated through. Season with additional salt if desired.
Use Muir Glen canned fire-roasted tomatoes for optimal flavor; may use regular canned chopped tomatoes
Yield: about 2 quarts or 8 servings
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 253 | 13% |
| Fat 7g | 10% |
| Cholesterol 34mg | 11% |
| Sodium 581mg | 24% |
| Carbohydrates 30g | 13% |
Recipe submitted by
Claudia has published four recipes, rated on average 4.50 out of 5 by two other members.
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