Cherry Chili

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Added Feb 14th, 08 by Claudia Kwan


  • Categories: Soups & Stews
  • Servings: 8 change
  • Calories per serving: 253
  • Prep Time: 15 mins
  • Cook Time: 45 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 25313%
Fat 7g10%
Cholesterol 34mg11%
Sodium 581mg 24%
Carbohydrates 30g13%

More facts>>

FoodConnect Nutritionals

Lean ground turkey simmered with fire-roasted tomatoes, onions, garlic, Bell pepper, cilantro, chili powder, cumin, mustard powder and chopped dried cherries.

Ingredients

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  • 4 ounce-weight dried tart cherries chopped
  • 2 cup chicken stock devided
  • 1 tbsp olive oil
  • 1 cup onions chopped
  • 1 tbsp garlic cloves minced
  • 1 pound lean ground turkey
  • 1 cup red bell pepper cut into 1/4
  • 4 tsp chili powder
  • 1 1/2 tsp cumin seed
  • 1 tsp ground coriander
  • 1 tsp dry mustard
  • 1/2 tsp ground oregano
  • 4 cup fire-roasted chopped tomatoes
  • 1 1/2 cup canned black beans
  • 1/4 cup cilantro chopped

Recipe Method

1- Heat one cup of the broth. Place cherries in small mixing bowl. Add hot broth and set aside.

2- Heat olive oil in a 4-qt. saucepan over medium heat. Add chopped onion and saute for about five minutes or until onion is soft. Add garlic and cook one minute longer. Do not brown garlic. Add turkey and cook until it is no longer pink.

3- Add roasted Bell pepper, chili powder, cumin, coriander, mustard and oregano. Cook mixture over medium-high heat, stirring occasionally for about two minutes. Add tomatoes and remaining cup of broth; bring to boil. Reduce heat and simmer uncovered for about 5 minutes.

4- Stir in beans, cherries and cilantro. Continue cooking for an additional 2 minutes or until mixture is just heated through. Season with additional salt if desired.

Use Muir Glen canned fire-roasted tomatoes for optimal flavor; may use regular canned chopped tomatoes

Yield: about 2 quarts or 8 servings

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