Good as an entree or as a side dish. You can double the serving if being used as a side dish.
A very tasty and eye-appealing dish. I marinate it overnight and can have a quick meal in minutes the next day served along with rice and a salad.
Ingredients
Array
(
[0] => Array
(
[69d4ac03-5d00-0ad4-9d62-a3499a5b8610] => Array
(
[title] => cornstarch
[ingredientid] => 10269
[ingredientuuid] => 69d4ac03-5d00-0ad4-9d62-a3499a5b8610
[quantity] => 2.00
[measure] => teaspoon
[title_custom] => cornstarch
[componentid] => 0
[method] =>
)
[1da53642-0672-b6d4-d56a-2b9e7d9dd673] => Array
(
[title] => sugar
[ingredientid] => 32175
[ingredientuuid] => 1da53642-0672-b6d4-d56a-2b9e7d9dd673
[quantity] => 0.25
[measure] => teaspoon
[title_custom] => sugar
[componentid] => 0
[method] =>
)
[74278b2a-2868-51d4-a1cc-9d5f911fd2f5] => Array
(
[title] => sauce, soy
[ingredientid] => 28402
[ingredientuuid] => 74278b2a-2868-51d4-a1cc-9d5f911fd2f5
[quantity] => 1.00
[measure] => tablespoon
[title_custom] => soy sauce
[componentid] => 0
[method] =>
)
[6f22e95a-1d0d-6194-ed54-c666dfff06f9] => Array
(
[title] => water, tap
[ingredientid] => 34774
[ingredientuuid] => 6f22e95a-1d0d-6194-ed54-c666dfff06f9
[quantity] => 2.00
[measure] => tablespoon
[title_custom] => water
[componentid] => 0
[method] =>
)
[2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
(
[title] => garlic, cloves, fresh
[ingredientid] => 16875
[ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
[quantity] => 2.00
[measure] => each
[title_custom] => garlic cloves
[componentid] => 0
[method] => crushed (or minced)
)
[ab613628-8dc5-4bc4-29f9-28e48fed8bea] => Array
(
[title] => oil, olive, extra virgin
[ingredientid] => 22450
[ingredientuuid] => ab613628-8dc5-4bc4-29f9-28e48fed8bea
[quantity] => 2.00
[measure] => tablespoon
[title_custom] => olive oil
[componentid] => 0
[method] =>
)
[bc83ffcb-fd0d-9054-9176-717b74584130] => Array
(
[title] => chicken, roasting, breast, raw
[ingredientid] => 8200
[ingredientuuid] => bc83ffcb-fd0d-9054-9176-717b74584130
[quantity] => 1.00
[measure] => each
[title_custom] => boneless skinless chicken breast
[componentid] => 0
[method] => cut into 1/4" strips
)
[62609f4e-c4d6-dd24-9128-7ab1020ac1bb] => Array
(
[title] => asparagus, fresh
[ingredientid] => 351
[ingredientuuid] => 62609f4e-c4d6-dd24-9128-7ab1020ac1bb
[quantity] => 2.00
[measure] => cup
[title_custom] => asparagus
[componentid] => 0
[method] => sliced diagonaly
)
)
)
-
2 tsp cornstarch
-
1/4 tsp sugar
-
1 tbsp soy sauce
-
2 tbsp water
-
2 garlic cloves crushed (or minced)
-
2 tbsp olive oil
-
1 boneless skinless chicken breast cut into 1/4" strips
-
2 cup asparagus sliced diagonaly
Recipe Method
1- Stir together the
cornstarch,
sugar,
soy sauce, water, and
garlic.
2- Add the chicken and marinate at least 1 hour or overnight.
3- In a wok or skillet, over fairly high heat, heat the oil.
4- Add the chicken and marinade and then the asparagus and stir-fry for 3 minutes or until the chicken is cooked.
Serve immediately.
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