A flavorful easy to make soup.
With a Mexican flare, this soup hits the spot. Easy to make with little measuring. Can be cooked on the stove top.
Ingredients
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[title] => onions, raw
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[2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
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[title] => garlic, cloves, fresh
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[title_custom] => garlic cloves
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[title] => chicken, roasting, breast, raw
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[ingredientuuid] => bc83ffcb-fd0d-9054-9176-717b74584130
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[measure] => each
[title_custom] => boneless skinless chicken breast
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[3cdb5246-3f7d-5384-0d59-0ec079ac64f5] => Array
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[title] => tomatoes, diced, cnd
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[ingredientuuid] => 3cdb5246-3f7d-5384-0d59-0ec079ac64f5
[quantity] => 1.00
[measure] => lrg can
[title_custom] => canned diced tomatoes
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[title] => chili peppers, green, diced
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[measure] => sm cans
[title_custom] => diced green chilies
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[title] => paprika
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[f1e73416-eab7-4ad4-19fc-abb7450e40e6] => Array
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[title] => herb, oregano, mexican, ground
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[quantity] => 2.00
[measure] => teaspoon
[title_custom] => adobe seasoning
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[25b4f9c6-d976-11b4-9d27-020cf3260e91] => Array
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[title] => beans, black, cnd
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[quantity] => 1.00
[measure] => can
[title_custom] => canned black beans
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[222ea097-e0f8-74b4-310e-a79ee496ae08] => Array
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[title] => broth, chicken, cnd
[ingredientid] => 4088
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[quantity] => 28.00
[measure] => ounces
[title_custom] => chicken broth
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[method] =>
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[title] => water, tap
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[measure] => cup
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[title] => salt, table
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[measure] => to taste
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[7b888e25-4007-2654-1d38-1cfe0c845908] => Array
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[title] => pepper, black
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[measure] => to taste
[title_custom] => black pepper
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[d79b5ed4-135c-1064-9108-bf59554b82b6] => Array
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[title] => cheese, cheddar, low fat, shredded
[ingredientid] => 7070
[ingredientuuid] => d79b5ed4-135c-1064-9108-bf59554b82b6
[quantity] => 1.00
[measure] => cup
[title_custom] => low fat shredded cheddar cheese
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[method] => optional
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[b86bd5d9-23d0-0674-79e6-54b9c1089371] => Array
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[title] => sour cream, light
[ingredientid] => 31130
[ingredientuuid] => b86bd5d9-23d0-0674-79e6-54b9c1089371
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[measure] => cup
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)
-
1 tbsp canola oil
-
1 medium onions
-
2 garlic cloves
-
3 boneless skinless chicken breast
-
1 lrg can canned diced tomatoes
-
2 sm cans diced green chilies
-
2 tsp chili powder
-
2 tsp paprika
-
2 tsp adobe seasoning
-
1 can canned black beans
-
28 ounces chicken broth
-
2 cup water
-
to taste salt
-
to taste black pepper
-
1 cup low fat shredded cheddar cheese optional
-
1 cup light sour cream optional
Recipe Method
1-
Can be done the night before:
Saute the
onion of medium heat under translucent. Add
garlic and
saute another minute.
2- Cut chicken into bite sized pieces and cook until it is no longer pink. Add tomatoes, chilies, and seasonings. Cook for 5-10 minutes. Add black beans.
3- Store overnight or add to crock pot to begin cooking.
4- Add chicken broth and water. Cook on low for 4 hours.
Garnish with shredded cheddar and sour cream. Serve with tortilla chips.
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