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Brussel Sprouts with Garlic and Parmesan Cheese
Date added: March 29, 2008
Even those that don't usually like brussel sprouts will like this!
This is a delicious and tasty way to cook brussel sprouts and gets away from the plain, boring sprouts that are usually served. Would I lie to you?? Try it you'll like it.
- Servings: 6 change
- Calories per serving: 158
- Prep time: 10
- Cook time: 10
Ingredients
- 1 1/2 pound brussels sprouts
- 2 tbsp unsalted butter
- 2 tbsp extra virgin olive oil
- 6 garlic cloves chopped fine
- 1 cup chicken broth
- 1/2 tsp salt
- to taste black pepper
- 1/3 cup grated parmesan cheese
Recipe Method
1- Trim ends from brussel sprouts and cut sprouts in half length-wise.
2- In a 12 inch fry pan, heat 2 tbsp. of butter and 2 tbsp. oil over medium-high heat.
3- Add the garlic, reduce heat to medium-low and saute for 2 minutes.
4- Add the sprouts and the chicken broth.
5- Bring to a boil; reduce heat to medium-low, cover, and simmer for 4 to 8 minutes depending on the size the the sprouts until they are tender-crisp. Stir occasionally.
6- Using a slotted spoon, remove sprouts to bowl, stir in most of the cheese, and the salt and pepper.
7- Transfer sprouts to a serving platter and top with the remaining cheese.
Serve immediately.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 158 | 8% |
| Fat 11g | 16% |
| Cholesterol 14mg | 5% |
| Sodium 460mg | 19% |
| Carbohydrates 9g | 8% |
Recipe submitted by
Alice Samworth - Ask a question
Alice has published twenty-nine recipes, rated on average 4.50 out of 5 by six other members.
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